Couverture de The Evolution Lab

The Evolution Lab

The Evolution Lab

De : Matt Roberts
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Welcome to the Evolution Lab with Matt Roberts. Our mission here is to guide and inspire you to optimise your health, performance and longevity so that you can live your longest, strongest life as the fittest, healthiest and most vital version of yourself. Join Matt, as he speaks with some of the greatest thinkers, clinicians, coaches and researchers in the wellbeing field, to distill their knowledge and experience into actionable advice that you can easily implement into your everyday life. We want to help millions to defy their age, realise their greatest potential and enjoy the energy and vitality essential for living as well as you can for as long as you can. Because when we’re each able to live and thrive at our highest level, the possibilities are endless for the world we might build together. Thank you for visiting The Evolution Lab, we look forward to sharing this journey with you.Matt Roberts Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine
Épisodes
  • Dr Chadwick Prodromos - The Promises & Perils of Stem Cell Therapy
    Jul 7 2026

    In this episode Matt speaks with orthopaedic surgeon and regenerative medicine pioneer, Dr. Chadwick Prodromos, to discuss if we are actually on the verge of a medical revolution with stem cell therapy, or is the industry simply a wild west of unproven claims and regulatory roadblocks?

    They cover the commercial hype of the modern anti-aging market, the critical safety differences between mesenchymal and embryonic stem cells, and why viral clinic trends often ignore the absolute necessity of rigorous sourcing and handling to avoid infection.

    Beyond that they dive deep into why true longevity and joint recovery is about maximising health-span—utilising the anti-inflammatory, paracrine healing effects of stem cells to repair arthritis and injuries—and why the skyrocketing costs of regulatory approvals mean millions of patients are left suffering while waiting for life-changing treatments.

    Whether you're struggling with chronic joint pain, battling low energy and muscle decline, or trying to navigate the crowded wellness market to separate evidence-based science from anecdotal hype, this episode provides a clinical, 360-degree blueprint for getting your body's regenerative systems to operate in a perfect symphony.

    Website: https://www.mattroberts.co.uk

    Facebook: https://www.facebook.com/mattrobertsevolution

    Instagram: https://www.instagram.com/mattroberts_lifestyle

    X: https://www.twitter.com/mattrobertspt

    TikTok: https://www.tiktok.com/@mattrobertsevolution

    LinkedIn: https://www.linkedin.com/in/mattrobertsevolution

    Guest Info

    Website: https://www.thepsci.com/

    Instagram: https://www.instagram.com/theprodromosstemcellinstitute/

    Disclaimer

    The Evolution Lab podcast, hosted by Matt Roberts, is for informational and educational purposes only. While we discuss health, fitness, and longevity strategies, the content shared is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any changes to your diet, exercise routine, or lifestyle. Matt Roberts, his guests, and The Evolution Lab team are not responsible for any actions taken based on the information provided in this podcast. Listeners assume full responsibility for their own health decisions.

    Founded by Matt Roberts in 2019, Evolution is a holistic well-being collaboration focussed on optimising health-span, performance and longevity.

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    1 h et 4 min
  • Dr Alberto Pertusa - Dopamine, Burnout & Chasing Happiness
    Jun 26 2026

    In this episode Matt speaks with psychiatrist and mental health trailblazer, Dr Alberto Pertusa, to discuss if we are actually misunderstanding the core definition of happiness, or is our modern world simply an attention-harvesting trap keeping us broke and burned out?

    They cover the commercial hype of the instant gratification market, why cheap dopamine hits from doomscrolling don't work, and the distinct unhappiness hidden behind wealth and material possessions.

    Beyond that they dive deep into why true happiness is about intentional hardship and purpose—the evolutionary traits connecting entrepreneurs to addiction—and why reaching a state of true flow requires sacrifice, not shortcuts.

    Whether you're struggling with brain fog, battling a dopamine crash, or trying to navigate the crowded wellness market to defeat burnout, this episode provides a clinical, 360-degree blueprint for stepping out of the "what-ifs" and getting your brain to operate in a perfect symphony through cutting-edge protocols like ExoMind.

    Website: ⁠⁠https://www.mattroberts.co.uk⁠⁠⁠
    Facebook⁠⁠: ⁠⁠https://www.facebook.com/mattrobertsevolution⁠⁠
    ⁠⁠Instagram⁠⁠: ⁠⁠https://www.instagram.com/mattroberts_lifestyle⁠⁠
    ⁠⁠X: ⁠⁠⁠⁠https://www.twitter.com/mattrobertspt ⁠⁠
    TikTok: ⁠⁠⁠⁠https://www.tiktok.com/@mattrobertsevolution ⁠⁠
    LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/in/mattrobertsevolution⁠⁠

    Guest Info
    Website: https://www.londonpsychiatry.clinic/specialists/dr-alberto-pertusa

    LinkedIn: https://uk.linkedin.com/in/alberto-pertusa-04487416

    Disclaimer


    The Evolution Lab podcast, hosted by Matt Roberts, is for informational and educational purposes only. While we discuss health, fitness, psychology, and longevity strategies, the content shared is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any changes to your diet, exercise routine, or lifestyle. Matt Roberts, his guests, and The Evolution Lab team are not responsible for any actions taken based on the information provided in this podcast. Listeners assume full responsibility for their own health decisions.

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    1 h et 6 min
  • Dr Mohammed Enayat (Dr E.) - Medicine For Healthspan & Longevity
    Jun 18 2026

    In this episode Matt speaks with GP turned functional medicine pioneer, Dr Mohammed Enayat, also known as Dr E, founder of HUM2N to discuss if we are actually moving forward in longevity science, or is the industry simply a snake oil pit selling expensive quick fixes?

    They cover the commercial hype of the modern anti-aging market, pop-up IV clinics or wondered why viral supplement stacks don't work.

    Beyond that they dive deep into why true longevity is about maximising healthspan —the quality of your years, not just the quantity—and why your strategy must start with data, not guessing.

    Whether you're struggling with brain fog, battling low energy, or trying to navigate the crowded wellness market, this episode provides a clinical, 360-degree blueprint for getting your biology to operate in a perfect symphony.

    Website: ⁠https://www.mattroberts.co.uk⁠⁠

    Facebook⁠⁠: ⁠https://www.facebook.com/mattrobertsevolution⁠

    ⁠⁠Instagram⁠⁠: ⁠https://www.instagram.com/mattroberts_lifestyle⁠

    ⁠⁠X: ⁠⁠⁠https://www.twitter.com/mattrobertspt ⁠

    TikTok: ⁠⁠⁠https://www.tiktok.com/@mattrobertsevolution ⁠

    LinkedIn: ⁠⁠⁠https://www.linkedin.com/in/mattrobertsevolution⁠

    Guest Info

    Instagram: ⁠⁠⁠https://www.instagram.com/⁠bydr.e

    Disclaimer

    The Evolution Lab podcast, hosted by Matt Roberts, is for informational and educational purposes only. While we discuss health, fitness, and longevity strategies, the content shared is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before making any changes to your diet, exercise routine, or lifestyle. Matt Roberts, his guests, and The Evolution Lab team are not responsible for any actions taken based on the information provided in this podcast. Listeners assume full responsibility for their own health decisions.

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    1 h et 29 min
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