Couverture de The Essentialist Podcast

The Essentialist Podcast

The Essentialist Podcast

De : Emma Caitlain
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 A raw and unfiltered podcast with thought-provoking discussions on holistic living, finding your ‘why’, how to create a high vibe home and tips to reduce overwhelm for busy women so you can get in to your flow and live a purposeful life.

Hosted on Acast. See acast.com/privacy for more information.

Emma Caitlain Développement personnel Réussite personnelle
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    Épisodes
    • 011. 2022 year in review with a little get to know me Q&A

      011. 2022 year in review with a little get to know me Q&A
      Dec 26 2022

      Let's talk about "grounding": what is is, how to start, some tips methods and techniques for reconnecting to your surroundings.


      ⇢ Join The Mailing List: www.weareforma.co

      ⇢ Follow the Podcast Instagram: https://www.instagram.com/essentialist.podcast/

      ⇢ Follow Emma on Instagram: https://www.instagram.com/emmacaitlain/

      ⇢ Watch on Youtube: https://www.youtube.com/c/EmmaCaitlain

      Hosted on Acast. See acast.com/privacy for more information.
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      54 min
    • 010. "Grounding" and reconnecting to your surroundings

      010. "Grounding" and reconnecting to your surroundings
      Dec 6 2022

      Let's talk about "grounding": what is is, how to start, some tips methods and techniques for reconnecting to your surroundings.


      ⇢ Join The Mailing List: https://www.habitatus.com.au

      ⇢ Follow the Podcast Instagram: https://www.instagram.com/essentialist.podcast/

      ⇢ Follow Emma on Instagram: https://www.instagram.com/emmacaitlain/

      ⇢ Watch on Youtube: https://www.youtube.com/c/EmmaCaitlain

      Hosted on Acast. See acast.com/privacy for more information.
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      30 min
    • 009. Give yourself permission to Change.

      009. Give yourself permission to Change.
      Nov 21 2022

      Let's talk about giving yourself permission to change, without feeling like you're stuck or committed to past plans, routines or version of yourself.


      ⇢ Join The Mailing List: https://www.habitatus.com.au

      ⇢ Follow the Podcast Instagram: https://www.instagram.com/essentialist.podcast/

      ⇢ Follow Emma on Instagram: https://www.instagram.com/emmacaitlain/

      ⇢ Watch on Youtube: https://www.youtube.com/c/EmmaCaitlain

      Hosted on Acast. See acast.com/privacy for more information.
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      22 min
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