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The Emotional Labor Podcast

The Emotional Labor Podcast

De : Dr. Regina F. Lark
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Emotional labor is the invisible, unnoticed, unwaged, unwritten, undervalued work women do at home and in the paid workforce. It is the thinking about what's coming up, what needs to happen, how to look into the future to anticipate birthdays, school permissions slips, family meals, holiday dinners, do we have enough toilet paper, how come we don't have any more ketchup? There are myriad ways in which we have to think about the functioning of a household. Granted, all of these little tasks are each one of them easy to do but also supremely important to the functioning of a well-ordered home and to family happiness. The tasks are like part of the clothing that women wear. It falls onto her shoulders like a giant set of shoulder pads. Emotional labor explains why what has become known as women's work is never done. In the home it involves loving, caring actions with invisible mental load dimensions like anticipation, remembering, and planning; and zillions of concrete tasks. This podcast discusses all of this and much, much, more.2023 Hygiène et vie saine Psychologie Psychologie et psychiatrie Relations Sciences sociales
Épisodes
  • The Emotional Labor Podcast - Zachary Watson
    Feb 23 2026

    Zach Watson is a men's coach, Fair Play Facilitator, and former math teacher who helps men better understand emotional labor and take ownership at home. His work focuses on helping men become more emotionally aware, proactive partners—strengthening relationships while reducing the invisible load often carried by women.

    After the birth of his daughter in 2021, Zach began sharing his experience of fatherhood on social media. His honest reflections on mental load quickly resonated, especially with women, which led him to shift from teaching into full-time coaching. Today, he works with men through practical tools like weekly family meetings and emotional literacy exercises to help them show up differently in their relationships.

    Connect with Zach:
    Website: https://zachthinkshare.com/consultpreform
    Free Mental Load Basics Skool community: https://www.skool.com/mentalloadbasics/about?ref=e3ce6e039d8b42dbb2a3e7c793b3c259

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    58 min
  • The Emotional Labor Podcast - Frederick Van Riper
    Jan 1 2026
    Fred Van Riper is an executive coach, Fair Play Facilitator (one of only 8 men worldwide), and creator of the Connection Blueprint. He helps leaders interrupt the patterns that cost them their relationships while they're busy being "successful." A former construction executive, Fred spent years providing financially while his marriage quietly cracked underneath him until he was forced to confront the emotional labor he'd been outsourcing to his wife for years. Now he teaches leaders how to show up at home and work without burning out themselves or the people around them. Connect with Fred: Newsletter: https://www.seatatthetablecoaching.com/ LinkedIn: https://www.linkedin/in/frederickvanriper Upcoming: Fred is currently writing F*ck Productivity: How Doing Less (of What Doesn't Matter) Gets You More (of What Does)*, a book challenging hustle culture and redefining what productivity actually means for leaders, parents, and humans exhausted by the daily grind.
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    1 h et 6 min
  • The Emotional Labor Podcast - Kelly Hubbell
    Nov 13 2025

    When I first came across Kelly Hubbell's viral story—the one where she left the family vacation and the internet lost its collective mind—I nearly stood up and applauded. Here was a woman quietly rebelling against the unpaid, unacknowledged, expected emotional labor of family life. That single decision to pack up and leave wasn't selfish; it was revolutionary. 12 days into a 17 day vacation Kelly and her husband decided that being away for so long from the systems that kept them happy healthy and whole were important enough to return home early. Grateful for the time they spent with their family, they were able to return to a carefully curated quality of life at home. In a culture that romanticizes women's exhaustion, she's doing the radical work of saying, "No, I will not die on the hill of clean beach towels and everyone else's sunscreen."

    Part of the reason Kelly was able to take such a definitive and distinctive action was because she and her husband had already built systems that distributed the load—organizational, emotional, and operational. They worked with an on-site house manager to create a rhythm of household life that didn't depend solely on her bandwidth or willingness to "hold it all together." From that lived experience came a sharp insight: most families don't need more "help," they need structure, language, and transparency around the invisible work of running a home. Noticing a gaping hole in the marketplace for holistic, human-centered household management, Kelly founded Sage Haus in 2023. The platform brings dignity and design to domestic logistics, transforming the chaos of family coordination into a system of shared accountability. It's part therapy, part workflow, and wholly a revolution in how we think about emotional labor in the modern home.

    In our conversation, Kelly and I talk about how emotional labor operates as the invisible architecture of every home—how it's both the glue and the grind. Sage Haus offers a framework to make that invisible work visible, delegable, and dare I say, shared. Kelly's approach bridges empathy and efficiency: she blends heart and logistics, showing families how to distribute domestic responsibility without guilt or resentment. It's emotional labor with a project plan—a vision for a household where care is collaborative, not compulsory.

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    43 min
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