Épisodes

  • How Busy People Stay Fit: Coach Roy Benitez on Customized Meal Plans, Fitness Training, and Avoiding Burnout
    Nov 2 2025

    If you're a busy professional trying to stay fit, this episode of The ER Room Podcast is for you.

    Attorney Edward Reyes sits down with top online fitness coach Roynier Benitez (@rbnfitness) to share how high-achievers can build muscle, boost energy, and stay fit without crash diets or hours in the gym. Coach Roy reveals sustainable strategies, including customized meal plans, efficient 30-minute workouts, and smart recovery methods, designed for busy lives.

    Learn how to achieve fitness results with less time, less stress, and zero guesswork.

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    34 min
  • The Power of Emotional Intelligence in Personal Injury Recovery and in Life | Attorney Edward Reyes of The Reyes Firm
    Jun 19 2025

    In this episode of The ER Room, Attorney Edward Reyes of The Reyes Firm sits down with intelligence expert Raj Bajwa, a seasoned professional with over 40 years of experience in the study and application of emotional intelligence. Currently developing a comprehensive framework on the subject, Raj shares compelling insights on how emotional awareness and regulation are essential not just in life, but especially in the aftermath of traumatic events like accidents and personal injuries.

    Their conversation delves into the emotional toll that follows a devastating injury and why gaining control over your emotions is crucial in both the healing process and the legal journey. Raj explains the importance of being able to identify, understand, and regulate emotional responses, particularly in high-stress situations that often come with personal injury cases. He also introduces his concept of the “Four Periods of Success,” a powerful breakdown of how emotional intelligence can either propel recovery or become a barrier to it.

    Whether you’re navigating your own emotional recovery, facing a legal challenge, or simply seeking to deepen your understanding of emotional intelligence, this episode offers valuable, real-world insight that you won’t want to miss.

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    32 min
  • Authentic Marketing That Works: Building Business Through Trust, Truth, and Community
    Jun 11 2025

    Attorney Edward Reyes of The Reyes Firm sits with Dr. AJ Rubano, a chiropractor with over 30 years of experience, now an author and songwriter, for a conversation that bridges passion and profession. Together, they explore why trust is the currency of modern marketing, especially in law and healthcare.

    From staying ahead of industry trends to getting real about referrals and building genuine connections, this episode is a must-listen for professionals who want to lead with heart, serve with purpose, and let authenticity drive growth.

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    24 min
  • ChatGPT on the Record: How AI is Reshaping Business and Personal Injury Law
    Mar 29 2025

    In this one-of-a-kind episode of The ER Room Podcast, host Attorney Edward Reyes interviews ChatGPT, an advanced AI developed by OpenAI.

    Together, they explore the intersection of artificial intelligence, business, and law—unpacking how AI can boost business productivity, streamline legal strategies, and even assist in navigating complex personal injury cases. From discussions on AI accuracy and security to hot takes on controversial legal issues, this episode offers a fascinating glimpse into AI's real-world potential (and limits) today.

    Whether you’re a tech enthusiast, business owner, legal professional, or someone seeking help with a personal injury case, this is a conversation you won’t want to miss.

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    23 min
  • Built to Overcome: Sports, Firefighting & Resilience with Rafael "Macho" Barrios
    Mar 2 2025

    In this episode of The ER Room, Attorney Edward Reyes reconnects with his longtime friend Rafael Barrios, better known as "Macho." They talk about the impact of sports on leadership, resilience, and teamwork, and how those lessons have shaped Macho’s journey as a firefighter and athlete.

    From overcoming injuries to pushing past setbacks, this episode is packed with insights on discipline, growth, and never backing down from a challenge.


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    24 min
  • Unexpected Purpose: How Pastor Z Left the Corporate World to Lead a Ministry and Inspire a Community | The ER Room
    Feb 15 2025

    Pastor Zelvis Applin, or more commonly known as Pastor Z of South Hills Church, never saw himself leading a ministry—his career was in banking, navigating the corporate world. But life had other plans.

    In this episode of The ER Room by Attorney Edward Reyes of The Reyes Firm, they dive into Pastor Z's unexpected journey from finance to faith, how he started a ministry without prior experience, and the challenges of transitioning from a structured corporate environment to a purpose-driven mission. He opens up about the lessons they don’t teach you in ministry, the struggles and triumphs of staying true to his calling, and the importance of building a community that fosters belonging, not just belief.

    We also discuss his vision for the future and how his ministry is creating real change in people’s lives.

    This is a story of faith, resilience, and stepping into the unknown. Don’t miss this inspiring conversation—listen now!

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    35 min
  • Turning Setbacks into Success: Entrepreneurial Journeys, Real Estate Insights, and Life Lessons | The ER Room of The Reyes Firm
    Jan 26 2025

    In this episode of The ER Room Podcast, host Attorney Edward Reyes of The Reyes Firm sits down with entrepreneur and real estate expert Vance Cobb to discuss the practical steps and mindset shifts needed to succeed.

    They dive into topics like identifying profitable real estate opportunities, building resilience through failure, and staying adaptable in a competitive market. Vance shares personal stories about overcoming financial setbacks and how he turned them into stepping stones for growth.

    If you’re looking for actionable advice on scaling your investments or strategies to keep pushing forward when the odds are stacked against you, this episode is packed with insights you won’t want to miss.

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    36 min
  • From Bulking Up to Breaking Free: Fitness Evolution and Longevity | The ER Room by The Reyes Firm
    Jan 4 2025

    Join Attorney Edward Reyes of The Reyes Firm and fitness coach and therapist Zach Zenios in discussing the fascinating journey from traditional bodybuilding to functional fitness.

    Discover the perils of overtraining, the importance of mastering biomechanics, and why sprinting is the pinnacle of human movement. Zach shares insights on balancing heavy lifting with calisthenics for sustainable, injury-free strength.

    Whether you’re a seasoned lifter or just starting, this episode uncovers the secrets to building a functional, athletic body while prioritizing longevity.

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    50 min