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The Dumbbells

The Dumbbells

De : Headgum
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A funny fitness podcast where comedian/hosts Erin McGown and Ryan Stanger guide your life towards Training Dirty, Eating Clean and Living In-Between.


© 2023 Headgum Hygiène et vie saine
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    Épisodes
    • A Classic Rewind: You Can Quit (w/ Hayley Huntley)

      A Classic Rewind: You Can Quit (w/ Hayley Huntley)
      Feb 18 2026

      Ryan and Erin welcome the very funny and talented Hayley Huntley (Babylon, Review) to the weight room. Hayley gets into her life of Reno dance, the greatest ways to utilize a college buffet, and not being afraid to quit a workout that’s not working and finding one that does.

      See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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      1 h et 20 min
    • 469: Marching Band Fitness

      469: Marching Band Fitness
      Feb 11 2026

      Erin welcomes the hilarious Amber Nelson (Brighter Side and SPUN cohost) to the weight room. They talk growing up in the woods, surviving summer marching band practice in Louisiana, boxing and finally finding the balance of fitness and nutrition.

      See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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      1 h et 7 min
    • 468 MOVIE REVIEW: ROCKY IV

      468 MOVIE REVIEW: ROCKY IV
      Feb 4 2026

      Erin and Ryan watch Rocky IV and review everything from the incredible training sequence to the robot and the pros and cons of wearing a leather jacket to run in the snow.

      See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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      1 h et 13 min
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