Discover the critical role nutrition plays in optimizing both body and game in this episode, where we share our personal nutrition strategies and how we prepare for long drive events and golf tournaments. Learn about the best foods for energy and recovery, and get tips on how to tailor your diet to support your golfing goals. Whether you're prepping for a competition or looking to enhance your everyday play, understanding nutrition can give you an edge on and off the course.

Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/matrika/smack-that

In this episode, we discuss how weather conditions such as wind, elevation, and temperature influence ball flight, especially in long drive competitions. We explore the science behind each factor and provide practical advice on how to adapt your game to optimize performance under varying environmental conditions. Whether you're competing or just playing a casual round, understanding these elements can give you a distinct advantage on the course.

This week we jump into the mental side of golf that shape a golfer's performance. This episode offers an in-depth look at the crucial mental strategies and routines that enhance gameplay. We share our personal approaches to managing pressure, preparing for competitions, and staying focused during both long drive events and traditional golf rounds. Whether you're looking to sharpen your mental edge or understand the psychological demands of golf, this discussion will equip you with valuable insights to elevate your game.

Explore the essentials of long drive equipment with us as we break down the top shaft and head brands in the sport. Learn why specific setups are crucial for achieving peak distance and gain practical tips for newer long drive athletes on selecting the right gear. Whether you're just starting out or looking to refine your equipment choices, this episode is your guide to navigating the world of long drive golf.

Discover the transformative power of club fitting in this episode, where our expert club fitter, Anna, illuminates the process. We discuss how fitted clubs cater to evolving swings and significantly boost your golf game. Anna brings her professional insights and client experiences to the forefront, highlighting why getting fit isn't just an upgrade, it's a necessity for every golfer aiming for peak performance.

In this episode, we delve into the vital role of speed training in golf. Discover our personal approaches to speed training and learn how to integrate this specialized practice into your routine for a more dynamic and effective game. Don't miss out on unlocking the secrets to faster swings and improved performance on the course!

In this episode, we dive into the crucial role of strength and mobility in enhancing your golf swing and speeding up recovery. We share our personal routines and discoveries on how mobility has transformed our swings, and share insights on incorporating strength and mobility into your training for a more powerful and resilient game.

In this episode, we delve into the art of finding the right swing coach and the importance of tailoring your swing to suit your unique style. We also explore the critical numbers to monitor when using a golf simulator in your practice, and how these metrics can significantly influence your ball flight.