Épisodes

  • Three Generations, Same Fight: AI Bias, Women's Confidence, and a Seat at the Table
    Oct 7 2026
    What happens when the AI tools we rely on start echoing the same biases women have been pushing against for generations? In this episode of Her Unshakeable Confidence, Simone and Olivia Knego unpack a John Hopkins’ study showing that prompts written in language patterns associated with women produced less formal, less sophisticated writing.They talk about hedging, saying please and thank you to AI, and why fixing the bias should be the responsibility of AI developers. From women filling law and medical school classrooms while holding only 19% of CEO roles, to celebrating women for their accomplishments beyond being "the first," this conversation is a reminder that your voice and your confidence belong to you.✅ Actionable TakeawaysNotice the hedges and qualifiers you use in your prompts, emails, and conversations.Review and edit everything AI writes for you before you send it.Keep your own word choices and use AI as a tool to support your thinking.Adjust your AI settings so you get direct, honest feedback.Celebrate women for what they accomplish, beyond being "the first female."Remember you have the power over how you show up and communicate.📖 Chapters00:00 – The John Hopkins’ Study on AI and Women02:14 – Hedging, Qualifiers, and How Women Communicate03:08 – Collaborative Language and Saying Please to AI04:59 – Do We Teach Compassion Differently to Girls and Boys?07:27 – Breaking the Bias Cycle08:28 – Tone, Confidence, and the Workplace10:08 – Using AI Without Losing Your Voice12:55 – Beyond "The First Female"14:39 – Three Generations, Same Fight16:01 – Confidence Tip: You Have the Power👉 💬 Connect with UsDon’t forget to subscribe to Her Unshakeable Confidence for more empowering stories and actionable insights. Leave us a review, share your favorite moments, and tag us on social media!✨ Take our new QUIZ and discover what’s really holding you back and how to break free.Get Free AUDIOBOOKOrder Simone’s New Book REAL Confidence A Simple Guide to Go from Unsure to Unshakeable📖 Order Simone’s BookAmazon Link: https://a.co/d/5MwUmJhGoodreads: https://www.goodreads.com/book/show/55422846-the-extraordinary-unordinary-youBarnes&Noble: https://www.barnesandnoble.com/w/the-extraordinary-unordinary-you-simone-knego/1137661020👉 Connect with Simone Knego:Instagram: @simoneknegoFacebook: @speakersimoneknegoLinkedIn: simoneknegoWebsite: www.simoneknego.comBook a free call with Simone👉 Connect with Olivia Knego:Instagram: @oliviaknegoLinkedIn: oliviaknego
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    18 min
  • What Does it Take to Reach the TOP of Your Mountain?
    Oct 5 2026
    What does it really take to climb a mountain, write a bestseller, and finally believe you're enough?In this special episode recorded live at the Nashville launch of REAL Confidence, Simone sits down with her publisher, Allie, just days after the book hit #35 on the USA Today bestseller list.Simone shares why she said yes to Kilimanjaro at 42 with no climbing experience and six kids at home, what it took to get truly vulnerable on the page, and how the REAL Method® helps you respect yourself, embrace your failures, ask yourself what you want, and live without limits. Plus live audience Q&A, her Control Alt Delete mindset hack, and yes, the famous pink pee funnel story.✅ Actionable TakeawaysTake action before you feel ready. Confidence grows from doing.Remember that self-care is never selfish.Treat confidence as a skill you build with practice, like a language or a workout.Pay attention to the words you say to yourself. The people around you are listening.Use Control Alt Delete: notice the thought, tell yourself a better story, and delete what doesn't serve you.Stop waiting for someone else's permission. Tell yourself, "Yes, I can."Support the authors you love with a quick review. It takes 30 seconds and makes a real difference.📖 Chapters00:00 – Celebrating the Launch and the USA Today List02:30 – Why Kilimanjaro Became the Book's Metaphor04:04 – "Isn't It Selfish?" Self-Care and Self-Validation05:48 – The Pink Pee Funnel Story09:40 – The REAL Method® Explained11:53 – Live Without Limits and the Words We Say15:47 – How Readers Are Being Impacted16:45 – Audience Q&A: Why Confidence?20:28 – The Control-Alt-Delete Mindset Hack22:37 – Why She Said Yes to the Mountain24:50 – The Transformation She Hopes For👉 💬 Connect with UsDon’t forget to subscribe to Her Unshakeable Confidence for more empowering stories and actionable insights. Leave us a review, share your favorite moments, and tag us on social media!✨ Take our new QUIZ and discover what’s really holding you back and how to break free.Get Free AUDIOBOOKOrder Simone’s New Book REAL Confidence A Simple Guide to Go from Unsure to Unshakeable📖 Order Simone’s BookAmazon Link: https://a.co/d/5MwUmJhGoodreads: https://www.goodreads.com/book/show/55422846-the-extraordinary-unordinary-youBarnes&Noble: https://www.barnesandnoble.com/w/the-extraordinary-unordinary-you-simone-knego/1137661020👉 Connect with Simone Knego:Instagram: @simoneknegoFacebook: @speakersimoneknegoLinkedIn: simoneknegoWebsite: www.simoneknego.comBook a free call with Simone👉 Connect with Olivia Knego:Instagram: @oliviaknegoLinkedIn: oliviaknego
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    29 min
  • Real Confidence, Live: Surviving Failure, Letting Go of Regret, and Finding Your People
    Sep 24 2026
    What does it really take to keep going when life knocks you off track?Recorded live in front of an audience, this episode of Her Unshakeable Confidence has Olivia putting Simone in the hot seat about REAL Confidence, from losing everything flipping houses to the grandmother whose resilience broke barriers in medicine.Together they share the family rule of feeling your feelings and then moving forward, the Starbucks drive-thru moment when Mili told Simone to reread her own book, and Olivia's openness about living with Crohn's. It's a warm, funny, honest reminder that failing doesn't make you a failure, and the people who are your people will accept you exactly as you are.✅ Actionable TakeawaysTreat failure as a learning process and ask, "What did I learn?"Say yes to the things that scare you, because you won't grow if you don't try.Remember that "no" is a full sentence.Give yourself a set time to feel your emotions, then choose to move forward.Let go of "what will other people think?" They're busy with their own lives.Share what you're struggling with. Saying it out loud can open doors and help others.Surround yourself with people who accept you exactly as you are.📖 Chapters00:00 – Welcome and Going Live With Friends in the Room01:57 – From a Book About Labels to REAL Confidence03:39 – Failing Without Becoming a Failure05:27 – Saying Yes When You Want to Say No07:20 – Mili's Reaction to the First Book09:09 – Grandma's Story of Resilience12:36 – Embarrassing Moments and Living Without Regrets14:53 – The Starbucks Drive-Thru Lesson17:35 – How to Get Back on Track When You're Derailed20:34 – Nature vs. Nurture in a Family of Six Kids26:01 – Do-Overs and the "What If" Trap29:20 – Living Openly With Crohn's and Finding Your People👉 💬 Connect with UsDon’t forget to subscribe to Her Unshakeable Confidence for more empowering stories and actionable insights. Leave us a review, share your favorite moments, and tag us on social media!✨ Take our new QUIZ and discover what’s really holding you back and how to break free.Get Free AUDIOBOOKOrder Simone’s New Book REAL Confidence A Simple Guide to Go from Unsure to Unshakeable📖 Order Simone’s BookAmazon Link: https://a.co/d/5MwUmJhGoodreads: https://www.goodreads.com/book/show/55422846-the-extraordinary-unordinary-youBarnes&Noble: https://www.barnesandnoble.com/w/the-extraordinary-unordinary-you-simone-knego/1137661020👉 Connect with Simone Knego:Instagram: @simoneknegoFacebook: @speakersimoneknegoLinkedIn: simoneknegoWebsite: www.simoneknego.comBook a free call with Simone👉 Connect with Olivia Knego:Instagram: @oliviaknegoLinkedIn: oliviaknego
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    35 min
  • From Exploding Eggs to Audiobooks: A Mother-Daughter Take on Life's Small Struggles
    Sep 15 2026
    Ever think something will be easy, only to find out it's way harder than you expected? In this lighthearted episode of Her Unshakeable Confidence, Simone and Olivia Knego swap stories about the everyday tasks that turned out to be surprisingly difficult, from boiling eggs and stripping furniture to recording an audiobook and battling laundry stains. Along the way, they talk about laughing at yourself, learning through trial and error, and giving yourself grace when things take longer than planned.✅ Actionable TakeawaysGive yourself grace when tasks take longer than expected.Laugh at your mistakes instead of letting them frustrate you.Trial and error is part of learning any new skill.Small annoyances don't have to define your whole day.Complain a little if you need to, then move on.Celebrate finishing something, even when it wasn't perfect.📖 Chapters00:01 – Introduction00:23 – Boiling Eggs and Kitchen Mishaps02:25 – The DIY Furniture Stripping Disaster03:43 – Recording an Audiobook: Harder Than It Looks06:51 – The Unexpected Art of Laundry09:45 – Bed Making, Duvet Covers, and Instagram vs Reality10:59 – Cast Iron Pans and Kitchen Knives12:47 – Hydro Flasks, Straw Cleaners, and Gross Discoveries14:10 – Mold, Washing Machines, and Sink Drains16:45 – Giving Yourself Grace👉 💬 Connect with UsDon’t forget to subscribe to Her Unshakeable Confidence for more empowering stories and actionable insights. Leave us a review, share your favorite moments, and tag us on social media!✨ Take our new QUIZ and discover what’s really holding you back and how to break free.Get Free AUDIOBOOKOrder Simone’s New Book REAL Confidence A Simple Guide to Go from Unsure to Unshakeable📖 Order Simone’s BookAmazon Link: https://a.co/d/5MwUmJhGoodreads: https://www.goodreads.com/book/show/55422846-the-extraordinary-unordinary-youBarnes&Noble: https://www.barnesandnoble.com/w/the-extraordinary-unordinary-you-simone-knego/1137661020👉 Connect with Simone Knego:Instagram: @simoneknegoFacebook: @speakersimoneknegoLinkedIn: simoneknegoWebsite: www.simoneknego.comBook a free call with Simone👉 Connect with Olivia Knego:Instagram: @oliviaknegoLinkedIn: oliviaknego
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    19 min
  • Courage Before Confidence: Stephanie Richardson on Jumping First and Building Your Wings on the Way Down
    Sep 9 2026
    What if courage has to come before confidence, not after? In this episode of Her Unshakeable Confidence, Simone and Olivia sit down with Stephanie Richardson, a public speaking and executive coach, certified world class speaking coach, and international best-selling author of The Power of Coaching, Volume 2. A former licensed professional counselor with a master's in psychology, Stephanie brings a rare mix of clinical training and real world grit to the conversation, sharing why comfort keeps more people stuck than fear does, how to take your next best step instead of waiting to see the whole staircase, and why reframing a negative thought with real evidence can change the story you tell yourself.✅ Actionable Takeaways Start Small: Take small, low-stakes risks. Confidence comes from reps, not from waiting until you feel ready.Find Your Next Best Step: You don't need the whole staircase mapped out. Just identify the one next step you're willing to take.Jump and Build Your Wings on the Way Down: You can learn as you go. Waiting to know everything before you move only keeps you stuck.Surround Yourself with People Moving Forward: The people around you shape what feels normal. Seek out relationships that push you, not just ones that feel comfortable.Catch and Reframe the Story: When a negative thought shows up, name it, flip it to the opposite, and back it up with real evidence.⏱️ Chapters 00:00 - Introduction01:19 - How Stephanie's Coaching Business Began02:33 - Counseling vs Coaching: The Rearview Mirror and the Windshield06:35 - Coaching vs Therapy: How to Know When It's Time for a Change12:48 - Small Risks and Finding Your Next Best Step17:10 - Surrounding Yourself with the Right People22:22 - Catching and Reframing Negative Thoughts24:36 - Understanding DISC and Communication Styles28:10 - The Best Advice from a Woman in Her Life29:24 - Closing Thoughts and Where to Find Stephanie✨ About Stephanie Richardson Stephanie Richardson is a public speaking and executive coach, a certified world class speaking coach, and international best-selling author of The Power of Coaching, Volume 2. She holds a master's in psychology and spent years as a licensed professional counselor before moving into coaching and speaking.While building her clinical career, Stephanie was also a single mom growing a direct sales organization that has since grown to nearly sixteen hundred members. She works with people who feel anxious about public speaking as well as business owners and executives who need help shaping a clear, engaging message, whether for a webinar, sales presentation, board meeting, or keynote.Stephanie is also a certified DISC consultant and a John Maxwell certified coach, using both tools to help individuals, couples, and companies communicate more effectively.Connect with Stephanie Richardson: Website: stephanierichardsonuyp.comInstagram: @coachstephanierichardson LinkedIn: Stephanie Richardson Book: The Power of Coaching, Volume 2👉 💬 Connect with UsDon’t forget to subscribe to Her Unshakeable Confidence for more empowering stories and actionable insights. Leave us a review, share your favorite moments, and tag us on social media!✨ Take our new QUIZ and discover what’s really holding you back and how to break free.Get Free AUDIOBOOKOrder Simone’s New Book REAL Confidence A Simple Guide to Go from Unsure to Unshakeable📖 Order Simone’s BookAmazon Link: https://a.co/d/5MwUmJhGoodreads: https://www.goodreads.com/book/show/55422846-the-extraordinary-unordinary-youBarnes&Noble: https://www.barnesandnoble.com/w/the-extraordinary-unordinary-you-simone-knego/1137661020👉 Connect with Simone Knego:Instagram: @simoneknegoFacebook: @speakersimoneknegoLinkedIn: simoneknegoWebsite: www.simoneknego.comBook a free call with Simone👉 Connect with Olivia Knego:Instagram: @oliviaknegoLinkedIn: oliviaknego
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    32 min
  • Why Is Everyone So Rude Lately? A Mother-Daughter Breakdown
    Sep 3 2026
    What happened to common courtesy? In this episode of Her Unshakeable Confidence, Simone and Olivia Knego riff on the manners meltdown they keep running into everywhere, from elevator etiquette and messy hotel bathrooms to parking lot chaos and airplane frustrations. They talk about fake service dogs, headphone-free video calls, road rage, and why karma always seems to catch up. The takeaway: confidence shows up in how you treat other people, and a little kindness goes a long way.✅ Actionable TakeawaysWait for people to exit before you enterClean up after yourself, alwaysKeep pets leashed and don't misrepresent them as service animalsUse headphones for calls and videos in public spacesTreat people how you want to be treated, even in trafficModel good behavior for the people around you📖 Chapters00:00 – Intro and Today's Topic: Etiquette00:30 – Elevators, Parking, and Everyday Rudeness05:27 – Airport and Airplane Meltdowns11:23 – Off-Leash Dogs and Fake Service Animals14:04 – Losing the Ability to Disagree Respectfully16:16 – Confidence Reflected in How You Treat Others18:37 – What's the Resolution? Modeling Better Behavior21:52 – Closing Thoughts: Kindness and Not Being Someone's Subway Story👉 💬 Connect with UsDon’t forget to subscribe to Her Unshakeable Confidence for more empowering stories and actionable insights. Leave us a review, share your favorite moments, and tag us on social media!✨ Take our new QUIZ and discover what’s really holding you back and how to break free.Get Free AUDIOBOOKOrder Simone’s New Book REAL Confidence A Simple Guide to Go from Unsure to Unshakeable📖 Order Simone’s BookAmazon Link: https://a.co/d/5MwUmJhGoodreads: https://www.goodreads.com/book/show/55422846-the-extraordinary-unordinary-youBarnes&Noble: https://www.barnesandnoble.com/w/the-extraordinary-unordinary-you-simone-knego/1137661020👉 Connect with Simone Knego:Instagram: @simoneknegoFacebook: @speakersimoneknegoLinkedIn: simoneknegoWebsite: www.simoneknego.comBook a free call with Simone👉 Connect with Olivia Knego:Instagram: @oliviaknegoLinkedIn: oliviaknego
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    26 min
  • The Body Doesn't Lie: Intuition, Alignment, and Real Confidence
    Aug 26 2026
    What happens when your body forces you to stop pushing?In this episode of Her Unshakeable Confidence, Simone and Olivia sit down with Michelle Scott, an executive and intuitive leadership coach with over 15 years of experience helping high-impact leaders lead from clarity instead of pressure. Michelle shares how a hyperthyroidism diagnosis became the wake-up call that led her to spiritual psychology, deep inner work, and a completely different relationship with herself.Together they unpack losing yourself in motherhood and caregiving, why awareness is the first step to change, how to actually trust your intuition (and what it feels like when you override it), and why real confidence has nothing to do with being the loudest in the room. It's a candid conversation about self-respect, self-love, and learning to listen to the signals your body has been sending all along.✅ Actionable TakeawaysListen to Your Body: Exhaustion, illness, and stress are often nudges you've been ignoring. Don't wait for a crisis to pay attention.Know What Brings You Joy: Losing yourself often starts with losing track of what you actually enjoy. Keep that top of mind, even as priorities shift.Practice Intuition Intentionally: Everyone has intuition. The work is noticing when your mind overrides your gut, and leaning in instead of dismissing it.Have the Hard Conversation: Avoiding discomfort now often creates bigger problems later. Say the thing, kindly and clearly.Redefine Confidence: Confidence isn't volume or ego. It's authentic, built through inner work, and shows up as knowing you'll be okay.⏱️ Chapters 00:00 — Introduction & Welcoming Michelle Scott03:06 — Losing Yourself in Motherhood and Caregiving09:55 — Why Awareness Is the First Step to Change14:11 — Seeing Past the Physical: Honoring Who You Are19:13 — When Ignoring Your Intuition Goes Wrong25:15 — Self-Care Isn't Something You Can Save Up32:04 — Redefining Confidence: It's Not Ego, It's Authentic36:16 — One Question to Ask When You Feel Out of Alignment41:14 — The Best Advice a Woman Ever Gave Michelle48:24 — Where to Find Michelle Scott✨ About Michelle Scott Michelle Scott is an executive and intuitive leadership coach with over 15 years of experience helping high-impact leaders lead from clarity and alignment instead of pressure and old patterns. She holds a doctorate in spiritual science and blends strategy with soul in her work.Michelle's own turning point came in 2009, when she was diagnosed with hyperthyroidism, an autoimmune condition that forced her to slow down after years of pushing herself to exhaustion. That diagnosis led her to a spiritual psychology program in 2010, and by mid-2011 she was symptom-free and off all medication. The deep inner work she did along the way reshaped how she leads, coaches, and shows up in her own life.Today, Michelle works with corporate leaders and individuals to help them tune into their intuition, build authentic confidence, and lead from a place of self-trust rather than pressure.Connect with Michelle Scott: Website: https://michellescottcoaching.comFree Quiz: michellescottcoaching.com/quizFacebook: Michelle Scott CoachingLinkedIn: Michelle ScottInstagram: Michelle Scott👉 💬 Connect with UsDon’t forget to subscribe to Her Unshakeable Confidence for more empowering stories and actionable insights. Leave us a review, share your favorite moments, and tag us on social media!✨ Take our new QUIZ and discover what’s really holding you back and how to break free.Get Free AUDIOBOOKOrder Simone’s New Book REAL Confidence A Simple Guide to Go from Unsure to Unshakeable📖 Order Simone’s BookAmazon Link: https://a.co/d/5MwUmJhGoodreads: https://www.goodreads.com/book/show/55422846-the-extraordinary-unordinary-youBarnes&Noble: https://www.barnesandnoble.com/w/the-extraordinary-unordinary-you-simone-knego/1137661020👉 Connect with Simone Knego:Instagram: @simoneknegoFacebook: @speakersimoneknegoLinkedIn: simoneknegoWebsite: www.simoneknego.comBook a free call with Simone👉 Connect with Olivia Knego:Instagram: @oliviaknegoLinkedIn: oliviaknego
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    52 min
  • New Season, New Beginnings: Life's Next Chapter
    Aug 19 2026
    What does a new beginning actually look like when you're not forcing it? In this episode of Her Unshakeable Confidence, Simone and Olivia Knego catch up after a week off to talk about the flood of new beginnings hitting their family all at once, from Mili heading to college in DC and Noah trading a four-year degree for welding school, to Emma's move from Wales to Scotland and Simone easing into her next season as a postmenopausal, semi-empty-nest grandmother.Along the way they dig into why late-summer change feels more organic than a January resolution, the freedom of not reinventing yourself just because the calendar flips, and how a new hobby (hello, raised-bed gardening) can be its own small fresh start.It's a candid, funny conversation about letting change be positive, even when it's a little bittersweet.✅ Actionable TakeawaysYou don't have to reinvent yourself for a new beginning to count.Let go of guilt over what you didn't get to; focus on what's next.Take advantage of where you live instead of waiting for a trip to explore.Try something new just for you, even if it seems small (like a garden).Reframe uncertainty as the space where new things happen.Focus on what you still have and can do, not what's changed or been lost.📖 Chapters00:00 – Welcome Back and Why Everyone's Starting Something Right Now03:52 – Big Family News: Grandbaby, College Move-In, and an Empty Nest08:22 – Olivia's Last Year in Nashville and Her Bucket List11:39 – New Planners, Journaling, and Skipping the Reinvention12:56 – Simone's New Hobby: Raised-Bed Gardening16:57 – No More Dogs (Probably) and Empty-Nest Pet Talk20:18 – Letting Go of Summer Guilt24:47 – Change Is Good, Even the Hard Kind26:21 – Confidence Tips: Staying Positive and Focusing on What You Have👉 💬 Connect with UsDon’t forget to subscribe to Her Unshakeable Confidence for more empowering stories and actionable insights. Leave us a review, share your favorite moments, and tag us on social media!✨ Take our new QUIZ and discover what’s really holding you back and how to break free.Get Free AUDIOBOOKOrder Simone’s New Book REAL Confidence A Simple Guide to Go from Unsure to Unshakeable📖 Order Simone’s BookAmazon Link: https://a.co/d/5MwUmJhGoodreads: https://www.goodreads.com/book/show/55422846-the-extraordinary-unordinary-youBarnes&Noble: https://www.barnesandnoble.com/w/the-extraordinary-unordinary-you-simone-knego/1137661020👉 Connect with Simone Knego:Instagram: @simoneknegoFacebook: @speakersimoneknegoLinkedIn: simoneknegoWebsite: www.simoneknego.comBook a free call with Simone👉 Connect with Olivia Knego:Instagram: @oliviaknegoLinkedIn: oliviaknego#HerUnshakeableConfidence #NewBeginnings #EmptyNestLife #ConfidenceTips #ChangeIsGood #MindsetShift #MotherDaughterPodcast #EmbraceTheSeason #SimoneKnego #OliviaKnego
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    29 min