Épisodes

  • PTO (Prepare The Others)
    Mar 5 2024
    Like the title suggests… Take your PTO time, enjoy your life and most of all converse. Keep in mind “If we spoke more, we’d argue less…”
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    1 h et 32 min
  • How are you?
    Feb 20 2024
    With everything moving at the rate it is we often forget to check in with ourselves or even be honest about how we are doing… Join in on the conversation! As always your feedback, input and comments are welcomed.
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    1 h et 9 min
  • #YKTV
    Feb 7 2024
    And the conversation continues… Join in and follow along and as always we thank you for listening.
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    1 h et 7 min
  • “Started Off Messy”
    Jan 23 2024
    Welcome to season 5! Theres updates galore happening over here… Thank you for joining the conversation. Feel free to send in your feedback, questions and topics of discussion
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    1 h et 4 min
  • Season 4 Episode 6 feat Nicki “Fitbody” Talbert
    Nov 13 2023
    The whole point of having a podcast is being able to talk with and learn from beautiful people. This episode was no different. Someone how I ended up in therapy mid convo but it was on time and needed! Join us for the conversation and thanks for listening.
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    1 h et 46 min
  • Season 4 Episode 5 @eboney.d.rose
    Nov 6 2023
    Join us on our anniversary road trip… We played a game and just bonded which in today’s time is a rare thing. Shared some lessons, secrets and thoughts. Thank you for listening.
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    46 min
  • Season 4 Episode 4 feat @charliepastelle
    Oct 2 2023
    Real ones are a dying breed… This convo had to happen twice as the matrix didn’t support the first take. Take a listen, see what you vibe with
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    54 min
  • Season 4 Episode 3 featuring Jon Coffé
    Sep 12 2023
    We had the privilege to break bread with 3 of the best producer/musicians I know. Join us as we talk about their self entitled debut album, the process, the journey and of course we had to fit in some great laughs and gems.
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    1 h et 22 min