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The Crew Discusses the Book Atomic Habits by James Clear

The Crew Discusses the Book Atomic Habits by James Clear

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 Book review week! In this week’s episode, the Crew shares their thoughts on the book Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear. They consider how several themes in the book have challenged or improved the way they think about their own habits; systems vs. goals, motivation, self-control, habit tracking, and grit are all on the table for discussion.

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