Many of us feel guilty if we are not constantly working or otherwise doing *something* (this can be an issue, of course, but many of us might feel this way). We equate "doing things" with success, like "productivity", and fill every block of time.

The problem this causes for coming up with ideas: constant preoccupation leaves no time for useful, creative thinking. Science has figured out that our brains are actually more active for problem-solving during "boring" moments, when our brains are on autopilot. This is known as the Default Mode Network.

In this micro-episode:

1. Why "doing nothing" increases neurological activity
2. How the Default Mode Network helps you generate content topics (or solve business problems)
3. Research on how boring tasks improve creative ideas

Find more episodes and subscribe at stereoforest.com/minute.

Written, edited, and hosted by Jen deHaan.

Website and Contact at https://stereoforest.com/minute

Get StereoForest’s newsletter for podcasting resources at https://stereoforest.com/newsletter

Produced by StereoForest https://stereoforest.com

About Jen at https://jendehaan.com

1. Like this episode or show and want more? Support us with a one-time tip: https://StereoForest.com/tips
2. We love our podcast host Capitvate.fm! Contact to ask me anything, anytime. You can support the shows by signing up with Captivate here: https://www.captivate.fm/signup?ref=yzjiytz
3. We have our newsletters on Kit.com. We also have our tip form with them, and sell products on their platform. Easy, and they don't take a cut! Check Kit out and support the show using this: https://partners.kit.com/ijdkivtf8ndd
4. Transcriptions by MacWhisper. I use and love the Pro version (subscription free!) - you can get it too using this link: https://gumroad.com/a/20303251/ivpqk
5. Schedule posts? We use Metricool (reasonable for multiple accounts/brands/shows). Support us using our link: https://f.mtr.cool/VZBOZR
6. Support the show and get creative templates and assets: https://share.uppbeat.io/p4od8inwhc2j

Host: Jen...

Many creators worry that scripting a solo show takes too much time, and that running and interview and chatting with a guest is easier, quicker, and ... better.

Interview shows actually carry a massive workload, like finding guests and coordinating schedules. You have to research what you should ask that guest for discuss, and help with (and pay for) remote recording tech. And then there's the ghosting.

In this micro-episode:

1. Overhead of running an interview show, and why solo/scripted might be more efficient for your business
2. Options for your show's overall formatting (strategy)

Find more episodes and subscribe at stereoforest.com/minute.

Written, edited, and hosted by Jen deHaan.

Website and Contact at https://stereoforest.com/minute

Get StereoForest’s newsletter for podcasting resources at https://stereoforest.com/newsletter

Produced by StereoForest https://stereoforest.com

About Jen at https://jendehaan.com

1. Like this episode or show and want more? Support us with a one-time tip: https://StereoForest.com/tips
2. We love our podcast host Capitvate.fm! Contact to ask me anything, anytime. You can support the shows by signing up with Captivate here: https://www.captivate.fm/signup?ref=yzjiytz
3. We have our newsletters on Kit.com. We also have our tip form with them, and sell products on their platform. Easy, and they don't take a cut! Check Kit out and support the show using this: https://partners.kit.com/ijdkivtf8ndd
4. Transcriptions by MacWhisper. I use and love the Pro version (subscription free!) - you can get it too using this link: https://gumroad.com/a/20303251/ivpqk
5. Schedule posts? We use Metricool (reasonable for multiple accounts/brands/shows). Support us using our link: https://f.mtr.cool/VZBOZR
6. Support the show and get creative templates and assets: https://share.uppbeat.io/p4od8inwhc2j

Host: Jen deHaan is the founder of StereoForest. With a background of over 20 years in tech, education, & instructional design and 10 years in improv and performance, Jen brings systems and scientific approach to media production.

Jen's website:

This is one of the most common questions in the industry, and certainly the podcasting community. Audio podcasts remain really important to businesses, because they fit into a listener's life when their eyes are occupied. Are your eyes preoccupied right now? Oh I guess they are if you're reading this.

Moving on!

Video is an excellent asset if your main goal for your content/assets is building trust. This is particularly true if you sell expensive professional services. Video adds a layer of knowledge and connection that audio can't do on its own.

In this micro-episode:

1. Why audio is necessary and useful for your listener (or future client)
2. How video accelerates trust for your sales
3. Flexible strategies for adding video without committing to a full video podcast

Find more episodes and subscribe at stereoforest.com/minute.

Written, edited, and hosted by Jen deHaan.

Website and Contact at https://stereoforest.com/minute

Get StereoForest’s newsletter for podcasting resources at https://stereoforest.com/newsletter

Produced by StereoForest https://stereoforest.com

About Jen at https://jendehaan.com

1. Like this episode or show and want more? Support us with a one-time tip: https://StereoForest.com/tips
2. We love our podcast host Capitvate.fm! Contact to ask me anything, anytime. You can support the shows by signing up with Captivate here: https://www.captivate.fm/signup?ref=yzjiytz
3. We have our newsletters on Kit.com. We also have our tip form with them, and sell products on their platform. Easy, and they don't take a cut! Check Kit out and support the show using this: https://partners.kit.com/ijdkivtf8ndd
4. Transcriptions by MacWhisper. I use and love the Pro version (subscription free!) - you can get it too using this link: https://gumroad.com/a/20303251/ivpqk
5. Schedule posts? We use Metricool (reasonable for multiple accounts/brands/shows). Support us using our link: https://f.mtr.cool/VZBOZR
6. Support the show and get creative templates and assets: