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The Confident Mom Podcast

The Confident Mom Podcast

De : Mary Brooks
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The Confident Mom Podcast is a calm, practical space for moms who are done with the endless Googling spiral.

Hosted by Mary Brooks — a pediatric PA with over a decade of clinical experience and a mom of three — each episode breaks down common childhood health concerns so you can understand what's normal, what to watch for, and when it's time to reach out for help.

This podcast is educational — not medical advice. It's designed to help you feel more confident — not more anxious — as you care for your kids.

Mary Brooks
Hygiène et vie saine Maladie et pathologies physiques Parentalité Relations
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    Épisodes
    • Why Smart Moms Panic When Their Own Kids Get Sick
      Feb 16 2026

      If you’re calm, capable, and decisive in most areas of life—but feel completely different when your own child gets sick—you’re not alone, and nothing is wrong with you.

      In this episode, we talk about why even thoughtful, intelligent moms can feel overwhelmed when it comes to their child’s health, and what’s actually happening in your brain in those moments.

      This isn’t about anxiety or being “too emotional.” It’s about how attachment changes the way we process information—and how to give your brain a structure that helps you think clearly under pressure.

      In this episode, you’ll learn:

      • Why it’s harder to think clearly when your own child is sick
      • What happens in the brain when attachment and fear are involved
      • A better question to ask instead of “Is this bad?”
      • A simple framework to help you move from panic to clear thinking

      This episode is about building confidence slowly, through real moments—not being perfect or having all the answers.

      If you want more support learning how to think through real-life parenting and health situations calmly, that’s exactly what we practice inside The Confident Mom Community. You can learn more at www.missmarypa.com

      You’re not doing this wrong. You’re learning—and you’re doing better than you think.

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      8 min
    • How Calm Moms Think Differently
      Feb 2 2026

      Have you ever known what a symptom usually means — and still felt that knot in your stomach when it was your own child?

      In this episode, I share a moment from early in my career — standing in a Disney World hotel room with a febrile toddler — that changed the way I think about parenting, medicine, and confidence.

      Because here’s the truth no one tells you: having knowledge doesn’t eliminate the feeling — it just gives you something to do with it.

      In this episode, we talk about:

      • Why internet searches create panic instead of clarity
      • Why calm moms don’t worry less — they think differently
      • What your real job is when your child is sick (and what it’s not)
      • How to separate signal from noise when symptoms feel overwhelming
      • The CALM framework I use in clinic and at my own kitchen table
      • How to tell the difference between a “2:00 AM problem” and a “9:00 AM problem”

      This isn’t about diagnosing your child or minimizing concerns. It’s about learning how to organize what you’re seeing, so fear doesn’t run the show and you can take the right next step with confidence.

      💗If You Want More Support

      The Confident Mom Community is where we take this kind of thinking deeper.

      It’s not about quick reassurance or being told what to do — it’s about building skills over time so you trust yourself when your child is sick, know how to advocate, and can walk into appointments calm, clear, and prepared.

      If you’re done doom-scrolling and ready to feel steady instead of panicked, you’ll feel right at home.

      👉 You can learn more or join the waitlist here: www.missmarypa.com

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      11 min
    • The Short Office Visit - How to get your questions answered
      Feb 1 2026

      Have you ever left your child’s doctor appointment feeling like you just ran a race — and still didn’t get your questions answered?

      In this episode, I’m breaking down why pediatric visits often feel so rushed — and more importantly, how you can walk into even a short appointment feeling prepared, calm, and confident.

      We’ll talk about what’s really happening behind the scenes in busy pediatric offices, why rushed visits are usually a system problem (not a lack of care), and the simple, realistic strategies that help parents get clearer answers in limited time.

      You’ll learn:

      • Why most pediatric appointments are scheduled so tightly
      • What “acuity” means and how it affects visit flow
      • How to prepare before the visit so your top concerns don’t get missed
      • What to say during the appointment to keep it focused and collaborative
      • When a rushed visit is just a hard day — and when it’s a red flag
      • How to advocate for your child without feeling pushy or difficult

      Short appointments aren’t ideal — but with the right preparation, you can leave informed, heard, and confident in the plan.

      If You Want More Support

      Inside the Confident Mom Community, I help you feel confident at every appointment—knowing what to ask, how to advocate, and when to push back.

      If you’re craving calm, judgment-free pediatric guidance and practical tools that grow your confidence over time, you’re so welcome to join us.

      👉 Learn more and join here: www.missmarypa.com

      You’re not asking for too much. You’re being your child’s advocate.

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      8 min
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