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The Comfort Zone

The Comfort Zone

De : The Comfort Zone/W!ZARD Studios
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 Hosts Ro Mitchell and Jaycie Fry share the topics that make them tick - from the blunt realities of social media, to healing your relationship with food, this is a safe and honest space for all. Navigating life in your twenties can be a struggle and we know that all too well. Make yourself at home in The Comfort Zone.2025 The Comfort Zone Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • I want to gain weight | minisode

      I want to gain weight | minisode
      Jan 14 2026
      Let's talk about gaining weight in a world that prioritises losing it... ⭐ order Ro’s book !! How to Talk to Yourself: https://linktr.ee/howtotalktoyourself✨ follow us elsewhere:⤷ instagram: https://www.instagram.com/thecomfortzone_pod/⤷ tiktok: https://www.tiktok.com/@thecomfortzone_pod⤷ jaycie's instagram: https://www.instagram.com/jayciesdiary/?hl=en⤷ ro's instagram: https://www.instagram.com/romitchell/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices
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      22 min
    • 2025 lessons, 2026 intentions | s3 ep 4

      2025 lessons, 2026 intentions | s3 ep 4
      Jan 11 2026
      Let's discuss everything we learnt last year, and unpack our 2026 intentions! No new year, new me, just working on becoming the best versions of ourself day by day ⭐ order Ro’s book !! ⭐ How to Talk to Yourself: ⁠⁠https://linktr.ee/howtotalktoyourself⁠⁠ ✨follow us elsewhere: ⤷ instagram: ⁠ / thecomfortzone_pod ⁠ ⤷ tiktok: ⁠ / thecomfortzone_pod ⁠ ⤷ jaycie's instagram: ⁠https://www.instagram.com/jayciesdiar...⁠ ⤷ ro's instagram: ⁠https://www.instagram.com/romitchell/...⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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      49 min
    • coping at christmas | s3. ep.3

      coping at christmas | s3. ep.3
      Dec 21 2025
      Christmas can be tough, and that's okay! This week we discuss how to cope with the stress that Christmas can bring. order Ro’s book !! ⭐ How to Talk to Yourself: ⁠https://linktr.ee/howtotalktoyourself⁠ ✨follow us elsewhere: ⤷ instagram: / thecomfortzone_pod ⤷ tiktok: / thecomfortzone_pod ⤷ jaycie's instagram: https://www.instagram.com/jayciesdiar... ⤷ ro's instagram: https://www.instagram.com/romitchell/... Learn more about your ad choices. Visit megaphone.fm/adchoices
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      46 min
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