In this episode of The Cinnamon Effect, Kimberly Hand sits down with Marc Jonna, co-founder of the groundbreaking natural grocery brand Plum Market, to explore the philosophy and passion behind one of America’s fastest-growing fresh food retailers.

From his family’s multi-generation roots in the grocery business to his leadership experience with Whole Foods Market, Marc shares the personal journey that shaped Plum Market’s commitment to freshness, community, and wellness.

We dive deep into Plum Market’s fresh food philosophy, including why locally-sourced produce, organic offerings, and chef-crafted meals aren’t just products — they’re a lifestyle. You’ll hear what makes Plum Market unique in a crowded grocery landscape and how the brand expanded to more than 30 locations, including innovative airport formats that bring healthy, elevated food experiences to travelers across the country.

Whether you’re passionate about sustainable food, curious about the future of grocery retail, or seeking fresh business insights from a proven entrepreneur, this episode delivers powerful stories and actionable takeaways.

Tune in to discover how Plum Market is redefining organic grocery stores, connecting family values with high-quality food, and bringing “fresh food on the go” to airports nationwide.

Connect:

Plum Market: https://www.plummarket.com

Host Kimberly Hand:

Website: https://www.kimberlyhand.com

Instagram: https://www.instagram.com/kimberlyhand_

Shop The Cinnamon Effect Journal here: https://thecinnamoneffect.com/journal

The Cinnamon Effect is recorded at PodPlus Studios ( @PodPlusStudios ) in Jupiter, Florida, and produced by Hype Boss ( @hype-boss-hype-boss )

For more information, visit https://www.podplusstudios.com

Join us for another enlightening episode of The Cinnamon Effect as we welcome back wellness expert Asha Walker!

In her second appearance on the podcast, Asha dives deep into her meticulously crafted wellness routine, one that she seamlessly integrates even while traveling. Having previously shared her insights in episode #76, Asha discusses how travel can challenge our wellness habits and highlights the significance of maintaining focus on our goals amidst the hustle of life on the go.

Learn about the importance of cultivating healthy patterns rather than striving for perfection in your routines. Whether you're a frequent traveler or simply looking to enhance your wellness journey, this episode is packed with practical tips and inspiring conversations. Tune in for another dose of wellness wisdom!

To connect with guest Asha Walker:

Asha IG: https://www.instagram.com/ashawalkerwellness

Website: https://www.ashawalkerwellness.com

Health In The Hood: https://www.instagram.com/healthinthehood

The Cured App: https://www.instagram.com/thecuredapp

To connect with host Kimberly Hand:

Website: https://www.kimberlyhand.com

Instagram: https://www.instagram.com/kimberlyhand_

Shop The Cinnamon Effect Journal here: https://thecinnamoneffect.com/journal

The Cinnamon Effect is recorded at PodPlus Studios ( @PodPlusStudios ) in Jupiter, Florida, and produced by Hype Boss ( @hype-boss-hype-boss )

For more information, visit https://www.podplusstudios.com.

In this episode of The Cinnamon Effect, we sit down with Holly Meyer Lucas, a dynamic mom of four and a trailblazing serial entrepreneur. Holly has mastered the art of balancing her thriving businesses in real estate, marketing, and podcasting with the joys and challenges of motherhood. Join us as she shares her insights on the power of brand storytelling and why it’s essential for entrepreneurs to connect authentically with their audience.

Holly also tackles the ever-present issue of mom guilt, offering empowering advice on how to embrace your choices and pursue your passions without self-doubt. With her go-getter attitude, she reveals her strategies for setting and crushing entrepreneurial goals while nurturing a loving home. Whether you're a fellow mom, an aspiring entrepreneur, or simply seeking motivation, this episode is packed with valuable lessons and inspiration.

Tune in to discover how Holly harmonizes ambition and motherhood, proving that you can have it all!

Connect:

Holly Meyer Lucas:

Holly Website: https://www.hollymeyerlucas.com

Holly IG: https://www.instagram.com/holly.meyer.lucas

Hype Boss IG: https://www.instagram.com/hype.boss_agency

Mothership IG: https://www.instagram.com/the.mother.ship_

Podcast Brillance IG: https://www.instagram.com/podcastbrilliance

Meyer Lucas Companies: https://www.instagram.com/meyerlucas.companies

Host Kimberly Hand:

Website: https://www.kimberlyhand.com

Instagram: https://www.instagram.com/kimberlyhand_

Shop The Cinnamon Effect Journal here: https://thecinnamoneffect.com/journal

The Cinnamon Effect is recorded at PodPlus Studios ( @PodPlusStudios ) in Jupiter, Florida, and produced by Hype Boss ( @hype-boss-hype-boss )

For more information, visit https://www.podplusstudios.com.