We all have emotions and they are God-given and good! But sometimes they can run rampant or lie dormant and neither of those are pleasing to our Father. God calls us to feel our emotions but not allow them to be in control.

In this episode we will explore a model in psychology called Internal Family Systems and how employing IFS can train you to be in control of your emotions instead of letting them take the reigns.

This conversation will be helpful for any mom looking to please God with her inner world and bring her thoughts and feelings into obedience to Him without legalism or shame.

✨ Follow Kristen on Instagram! @iamkristenlambert

You're a woman who loves God, and then motherhood hits—and suddenly everything you knew about waking with Him feels harder to access.

In this episode we're coming back to what matters most: loving God with all your heart, soul, mind and strength and how to do that in the middle of this chaotic season of raising littles.

This is about shifting from pressure to perform into a life of real allegiance and loyalty to God, where your everyday moments become the place you meet with Him. If you've been trying to "get back to God" and it hasn't been working, this will help you understand why and show you a more grounded, sustainable way to walk with Him.

✨ Connect with me on Instagram: @iamkristenlambert

If you feel the constant need to control everything in motherhood, this episode will help you understand why, and how to finally begin letting go.

As Christian moms, we know God is in control—but often our bodies and nervous systems don’t feel that truth, and that creates a disconnect between what we believe and how we live.

In this episode, I’ll walk you through how to trust God in motherhood in a practical, embodied way. We’ll talk about how to move out of fight-or-flight, reconnect with scripture, and take small, faithful steps toward surrender.

✨Join the community and connect with Kristen on Instagram: @iamkristenlambert

If you feel numb, reactive, fatigued or spiritually disconnected, it's not because you're failing... You might just be in survival mode.

In this episode, I'm talking about why Christian moms get stuck there, what's actually happening in your nervous system and why trying harder spiritually ususally makes it worse. If you've been feeling far from God, checked out in motherhood or life, or like you've been running on auto-pilot, this episode will help you understand why.

And more importantly, it will show you a gentler way back to safety and connection. 💕

✨Join the community and connect with Kristen on Instagram: @iamkristenlambert

So many Christian moms quietly carry the assumption that if they love God and try their best, they should feel close to Him and grow as a disciple of Jesus. But when motherhood enters the picture, reality often puts that expectation in a chokehold.

In this episode, we talk honestly about what’s really going on beneath that sense of spiritual disconnect. We explore why your body, mind, and schedule changing so dramatically actually matters for your spiritual life, and why trying to be the energizer bunny when there’s not much left in the tank doesn’t lead to deeper faith.

✨Join the community and connect with Kristen on Instagram: @iamkristenlambert

Traditional quiet times weren't designed for the demands of motherhood—and forcing them can quietly disconnect us Christian moms from genuine emotional intimacy with God because of ever-increasing mom guilt.

When constant interruptions, physical exhaustion and a large mental load make consistent devotion feel impossible, it's time for a different approach. This conversation reframes daily discipleship for real motherhood demands and offers a grace-filled way to stay deeply connected to God, even when uninterrupted time doesn't exist.

Spiritual renewal in this season isn't about doing more—it's about learning how to meet God within the life you're actually living.

✨ Connect with Kristen on Instagram: @iamkristenlambert

Do you ever feel discouraged when you reflect on your New Year's resolutions and realize you didn't keep them? You're not alone. And it's not because you lack discipline or faith to see it through.

In this episode of The Christian Mom Reset, we're talking about how to set New Year's goals as a Christian mom in a way that is realistic, God-centered and actually sustainable in this season of motherhood.

Grab a pen and paper and let's get to work!

✨ Connect with Kristen on Instagram: @iamkristenlambert

As a Christian mom, it's natural to reflect on the pas year and wonder how God has been at work in your faith, your home and your daily life. This episode offers a simple, spiritual way to look back with clarity and peace.

If you're heading into the new year wanting a deeper awareness of God's presence in the ordinary moments of motherhood, this conversation will help you see how God has been faithfully at work all along.

✨ Connect with Kristen via email: thechristianmomreset@gmail.com