Ballroom dancing looks glamorous. It is actually one of the hardest sports most people will never train for.

In this episode, I sit down with Pamela Bolling, founder of Hard Drive Productions, to talk about what it takes to keep performing and producing at a high level as you age.

We talk about the discipline nobody sees, the physical reality behind the costumes, and why the real secret to aging well is not perfection. It is consistency.

If you have ever felt tired, unmotivated, or “too old to start,” this conversation will light you up.

Host - Dr. Kimberly Besuden, Successful Chiropractor, Functional Medicine Expert & a Healthy Aging Coach, has been helping Healthcare Professionals reach optimal health levels and thrive in their practice by incorporating nutrition, whole food supplementation, education, and an individualized plan of action approach to help healthcare professionals achieve their maximum potential.

Guest – Pamela Bolling began her career in Orlando, FL as a dancer, singer, and actress working for Walt Disney World. Shortly after, she moved on to television, where she began choreographing and directing live shows for Merv Griffin and many other well-known stars.

A true entrepreneur, she founded Hardrive Productions, Inc. 25 years ago and currently presides as the company’s President and Creative Director. Her career with Hardrive Productions includes conceptualizing and choreographing large shows and industrials for national and international companies.

By using her vast experience in all aspects of the entertainment world, as well as her business acumen, Pamela consistently creates inventive and passionate performances, which have helped Hardrive grow into a full-service, one-stop, internationally known company which continues to grow to new and mesmerizing heights.

- Social media links ( Facebook - Instagram - LinkedIn - YouTube )

Host

https://drbesuden.com

https://www.thehealthfactor.net

https://www.linkedin.com/in/dr-kimberly-besuden

https://www.facebook.com/DrKimberlyBesuden/

https://www.instagram.com/drkimberlybesuden

Guest

https://hardriveinc.com/

https://www.instagram.com/pambolling

https://www.instagram.com/hardrive_productions

https://www.facebook.com/pambolling

https://www.linkedin.com/in/pamela-bolling-394b227/

Schedule Complimentary Consultation call with Dr. Besuden
https://thehealthfactor.net/coaching-for-practitioners/
Host's Personal Social Media
https://www.facebook.com/kimberly.besuden
https://www.linkedin.com/in/dr-kimberly-besuden-35a33111
Social media links
https://www.linkedin.com/company/the-health-factor-usa
https://www.facebook.com/TheHealthFactorUSA/
https://www.instagram.com/thehealthfactorusa

Contact Show at drkb212@gmail.com

This season we have been talking about optimal aging, not just living longer, but living with purpose, movement, joy, resilience, humor and connection.

Today’s guest is Brian Kennedy who is a Singer/songwriter, Author, Leadership Coach and this conversation surprised me in the best way.

We talk about why life has no off season, why you do not need a perfect plan to stay strong, and why joy is something you participate in, not something you wait for.

If you have been wondering whether your best chapters are behind you, this episode is for you. Listen now!

Guest – Bryan Kennedy is a storyteller at heart, whether it’s through a song, a book, or a good laugh shared from the stage. A former college football player at Ole Miss and recipient of the John Howard Vaught Award of Excellence presented to a senior athlete for their; dedication, morale, performance and scholastic ability. Bryan took the grit and teamwork of the gridiron and carried it into a wildly creative life that’s anything but ordinary.

He’s penned over 15 songs recorded by Garth Brooks, including three #1 hits, and spent over a decade on tour as Garth’s Road Manager and opening act, performing for sold-out arenas around the world. But Bryan’s creative fire never stayed in just one lane.

He’s the author of the heartfelt memoir Andy Wouldn’t Let Me, the life-coaching playbook Chalk Talk Vol. 1, the edge-of-your-seat thriller, The Lost Dog and his inspiring new book Bring Your Own Happy, and his first book of Poems entitled What Rhymes with Bryan.

His love for performance and humor also led him to write and star in two original musical comedies, Toe Roaster and Mistletoe Roaster.

Bryan holds a degree in journalism with a minor in recreation, and as the founder of The Bellwether Way, he now channels his experience into life coaching, offering leadership and guidance beyond the field, stage or court. Where others focus on stats or game plans, Bryan focuses on the soul, helping people find clarity, courage, and purpose.

When he’s not writing, you’ll find him deep in a fitness routine, out on a motorcycle journey, performing original songs, or mentoring the next generation. No matter the medium, Bryan Kennedy is committed to telling the truth, lifting others up, and living life wide open.

https://www.facebook.com/BryanKennedy
https://www.instagram.com/Bryankennedybk
https://www.linkedin.com/in/bryankennedybk/

Schedule Complimentary Consultation call with Dr. Besuden
https://thehealthfactor.net/coaching-for-practitioners/
Host's Personal Social Media
https://www.facebook.com/kimberly.besuden
https://www.linkedin.com/in/dr-kimberly-besuden-35a33111
Social media links
https://www.linkedin.com/company/the-health-factor-usa
https://www.facebook.com/TheHealthFactorUSA/
https://www.instagram.com/thehealthfactorusa

Contact Show at drkb212@gmail.com

We talk a lot about aging well - nutrition, movement, sleep, stress.

But we rarely talk about what’s touching our body all day, in the most heat + moisture prone areas.

In this episode, I sit down with Michael Drescher to explore an overlooked longevity lever: your “first layer” - bras, underwear, leggings, shapewear and why material standards, dyes, finishes, and “greenwashing” matter more than most people realize.

If you’ve ever thought “I’m doing everything right… why do I still feel inflamed / off / reactive?” - this conversation will expand your lens.

Host - Dr. Kimberly Besuden, Successful Chiropractor, Functional Medicine Expert & a Healthy Aging Coach, has been helping Healthcare Professionals reach optimal health levels and thrive in their practice by incorporating nutrition, whole food supplementation, education, and an individualized plan of action approach to help healthcare professionals achieve their maximum potential.

Guest – Michael Drescher is an entrepreneur, social impact investor, TEDx speaker, writer, and philanthropist.

After some devastating life events, Michael transitioned from a history in media entrepreneurship to create a company that advocates for breast health and sells healthy, safe, and comfortable bras.

In 2010, he co-founded Vibrant Body Company, a product line focusing on women's breast health. The focus is to change the relationship a woman has with her First Layer. No longer something to rip off at the end of the day, but instead something that is outrageously comfortable, incredibly supportive and also not harmful to her health because of unnecessary restriction and potential exposure to harmful levels of toxins. We start with a women’s Body First™.

Michael wants the world to know the shocking truth about what it means to wear a bra. Michael Drescher is a media entrepreneur. His TedX Talk on 'Theories on Breast Cancer' racked up 872,000 views.

In 1981 he co-founded JDTV, a multimedia and production company that built up the world’s largest database of interactive television and movie descriptions in 11 languages with an international distribution. In 1997, he established Drescher Holdings and in 2003, along with DHL, became co-founder, partner and director of global publishing for One World Yellow Pages. In 2010, he co-founded two companies: Okanjo’s SAAS marketplace and ad-tech platforms that transform content into commerce for publishers, and Tuesday (formerly Bodyhum), a product line focusing on women’s breast health.

In 2015, the startup raised $1.7 million in follow-on funding. Drescher serves on the board of directors for Newaukee, Okanjo Partners, Vibrant LLC, MiKE and International Film Finance.

Schedule Complimentary Consultation call with Dr. Besuden
https://thehealthfactor.net/coaching-for-practitioners/
Host's Personal Social Media
https://www.facebook.com/kimberly.besuden
https://www.linkedin.com/in/dr-kimberly-besuden-35a33111
Social media links
https://www.linkedin.com/company/the-health-factor-usa
https://www.facebook.com/TheHealthFactorUSA/
https://www.instagram.com/thehealthfactorusa

Contact Show at drkb212@gmail.com