Drezus is a Plains Cree hip hop artist and storyteller whose work is rooted in identity, resilience and culture. We talked about what it was like growing up feeling different, carrying anger, and not really knowing where to put it.

Hip hop became the place where he figured out how to speak. Not just through music, but through understanding who he was. He’s honest about masculinity, fear, ceremony and the work of healing. Nothing polished. Just the reality of shifting from reacting to life to taking responsibility for it.

We also get into what it means to carry your roots publicly, how culture shapes confidence, and how success eventually turns into service. It’s less about music and more about what happens when you stop hiding who you are.

Connect with Drezus:

• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠

• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok

• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠

Connect with Jeff Humphreys

• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Podcast Location & Production:

• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Off Set Studios⁠

In this episode of The Calgary Sessions, I sit down with Rob McLeod, also known as Frisbee Rob.

Rob didn’t find his path early. He didn’t discover frisbee until after high school, and long before it became his work, teaching and helping others were already part of who he was. We talk about what it’s like to grow into something over time, without a clear plan or early certainty.

Rob also opens up about losing his mom at 18, and how that kind of loss doesn’t always show up as a dramatic turning point. Sometimes it quietly shapes how deeply someone commits to their work, and how they define success for themselves.

We spend time on failure too. Not as a lesson, but as a reality. Rob shares what it means to attempt something again and again without immediate results, and how repetition, patience, and self-awareness matter more than talent or recognition.

This conversation also touches on the gap between visibility and value. World records and attention don’t always translate into stability, and Rob reflects honestly on what it takes to build something that lasts.

At its core, this episode is about starting later than expected, questioning your own motivations, and choosing to play the long game.

Connect with ”Frisbee Rob” McLeod:

• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠

• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram

• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn

• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube

Connect with Jeff Humphreys

• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Podcast Location & Production:

• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Off Set Studios⁠

Templ Brewing co-founder Dane Thorogood shares the hard reset that changed how he shows up at work and at home.

His path runs through high-performance sport, family business, and addiction, then into the day-to-day habits that keep him grounded.

On the business side, we talk about learning sales through reps, building a scrappy system with people you trust, and growing in the non-alcoholic space without losing the basics.

Connect with Dane Thorogood:

• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website

Connect with Jeff Humphreys

• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Podcast Location & Production:

• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Off Set Studios