Épisodes

  • S3 Ep 9: "Recap and New Life Chapter."

    S3 Ep 9: "Recap and New Life Chapter."
    Aug 18 2022
    In the season finale of the Brownskin Blueprint, host Brittany Williams and Shawana Ward sit down and talk about having new perspectives in life after turning 32, and things they will or will not be taking into the remainder of the year. Tune in!

    Socials:
    IG: https://www.instagram.com/brownskinblueprint/
    Facebook: https://www.facebook.com/brownskinblueprint
    Youtube: https://youtu.be/SCmMOZ5kKmE
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    37 min
  • S3 Ep 8 - Redirecting Pain - IG Live Recording

    S3 Ep 8 - Redirecting Pain - IG Live Recording
    Aug 4 2022
    Episode 8 was live streamed via Instagram where host Brittany Williams and Shawana Ward talk about redirecting pain, the lessons it teaches, and how to balance it.
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    32 min
  • S3 Ep 7, "Narcissistic Abuse." w/ Joy Larkin

    S3 Ep 7, "Narcissistic Abuse." w/ Joy Larkin
    Jul 20 2022
    In this episode host Brittany Williams and Shawana Ward and sit down with Narc Abuse Coach Joy Larkin to talk about how to spot a narcissist, how to leave a situation, and some ways to move forward.

    Connect with Joy:
    https://www.youtube.com/c/LiveNarcFree
    https://www.instagram.com/livenarcfree.llc/
    https://www.amazon.com/dp/B0B6LX2Y19?ref_=pe_3052080_276849420
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    38 min
  • S3 Ep6 : Breaking Down Isolation.

    S3 Ep6 : Breaking Down Isolation.
    Jul 6 2022
    In this episode, hosts Shawana and Brittany discuss how difficult times can lead to isolation and the pros and cons of times of solitude.
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    27 min
  • S3 Ep5: PWI VS HBCU w/ Angel Eason.

    S3 Ep5: PWI VS HBCU w/ Angel Eason.
    Jun 22 2022
    In episode 5 host Brittany Williams and Shawana Ward sit down with the wonderful Angel Eason, advocate for racial injustice and styling queen! The three discuss HBCU experience vs PWI, pros and cons, and tips for those who may be thinking of going to University or college.

    Follow Angel on Socials:

    https://instagram.com/awtstyling?igshid=YmMyMTA2M2Y=

    https://instagram.com/angelwhothrifts?igshid=YmMyMTA2M2Y=

    https://awtstyling.com/links
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    53 min
  • S3 Ep4: Love Language Dysfunction.

    S3 Ep4: Love Language Dysfunction.
    Jun 8 2022
    In episode 3 host Brittany Williams and Shawana Ward talk about navigating connections when you're just not speaking the same love language. Tune in and see what the 5 Love Languages are, what we fall under, and how opposites have played out in our time.

    Take the 5 Love Languages:

    https://www.5lovelanguages.com/quizzes/love-language
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    34 min
  • S3 Bonus Episode - Mental Health & Therapy

    S3 Bonus Episode - Mental Health & Therapy
    May 23 2022
    In honor of Mental Health Awareness Month, here's a bonus episode! In this episode, Host Brittany and Shawana talk about their introduction to mental health and how therapy has helped them navigate through life. Check us out!
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    43 min
  • S3 Ep3 Self-Image w/ Mike WIllz

    S3 Ep3 Self-Image w/ Mike WIllz
    May 4 2022
    In episode 3 host Brittany Williams and Shawana Ward sat down with Mike Willz of Da Safe Spot, and talked about self-image and accepting self in spite of our outside factors. Tune in and see what their struggles have been and how they empower themselves.

    https://podcasts.apple.com/us/podcast/da-safe-spot/id1534261504
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    51 min