Couverture de The Breathing 411

The Breathing 411

The Breathing 411

De : Nick Heath T1D PhD (The Breathing Diabetic)
Écouter gratuitement

À propos de ce contenu audio

Each Monday, I curate and synthesize information from scientific journals, books, articles, and podcasts to share 4 thoughts, 1 quote, and 1 answer (like "Jeopardy!") related to breathing. It’s a fun, bite-sized, and practical way to learn something new each week.

 Développement personnel Hygiène et vie saine Médecine alternative et complémentaire Réussite personnelle Science
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • One-Second Meditation, Being Breathed, and Why Slow Breathing Works

      One-Second Meditation, Being Breathed, and Why Slow Breathing Works
      Jan 20 2025

      Become a Mixed Mindful Artist:

      https://breathlearning.com/

      You can read the text version and sign up for The Breathing 411 Email Newsletter here:

      https://www.thebreathingdiabetic.com/blog/one-second-meditation-being-breathed-why-slow-breathing-works
      Afficher plus Afficher moins
      9 min
    • Inspiration, Recharging Our Batteries, and How to Float Through Life

      Inspiration, Recharging Our Batteries, and How to Float Through Life
      Jan 13 2025

      Become a Mixed Mindful Artist:

      https://breathlearning.com/

      You can read the text version and sign up for The Breathing 411 Email Newsletter here:

      https://www.thebreathingdiabetic.com/blog/inspiration-recharging-our-batteries-how-to-float-through-life
      Afficher plus Afficher moins
      9 min
    • Intention, 25 Breath Ideas, and Sincere but Never Serious

      Intention, 25 Breath Ideas, and Sincere but Never Serious
      Jan 6 2025

      Become a Mixed Mindful Artist:

      https://breathlearning.com/

      You can read the text version and sign up for The Breathing 411 Email Newsletter here:

      https://www.thebreathingdiabetic.com/blog/intention-25-breath-ideas-sincere-but-never-serious
      Afficher plus Afficher moins
      10 min
    Aucun commentaire pour le moment