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The Book of Jenna

The Book of Jenna

De : Jenna
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The Book of Jenna is a modern-day diary — raw, honest, and unfiltered.

Hosted by Jenna, this podcast explores what it means to be a woman in the middle of her becoming: navigating healing, spirituality, motherhood, and the beautiful chaos of self-discovery.

Each week, Jenna opens a page of her life — sharing real stories, lessons from her spiritual practice, and reflections from her Gnostic path. Think of it as a voice note from a friend who’s walking through her own portals of growth right beside you.

From big dreams and small steps to sacred pauses and messy breakthroughs, The Book of Jenna invites you to slow down, breathe, and remember that you’re not alone in figuring it all out — one human experience at a time.

✨ Dear diary… but make it public.

BOJ2025 Sciences sociales Spiritualité
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    Épisodes
    • Dear Diary, when am I supposed to set goals?

      Dear Diary, when am I supposed to set goals?
      Jan 4 2026

      In this episode, Jenna discusses the importance of setting realistic goals and the long-term commitment required to achieve them. She emphasizes that goals should not be limited to the New Year and that the journey towards achieving these goals is just as important as the goals themselves. Jenna encourages listeners to find joy in their pursuits, be consistent, and embrace their self-worth throughout the process.
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      24 min
    • Dear Diary, I need to refocus

      Dear Diary, I need to refocus
      Dec 31 2025

      In this episode Jenna talks about what helps her refocus and restructure so that she can be who she wants. You will find that she has tips and positive self talk to help hold yourself accountable with grace and love.

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      14 min
    • Dear Diary, don't be a piece of sh*t

      Dear Diary, don't be a piece of sh*t
      Dec 30 2025

      In this episode Jenna challenges herself and you to be THE SHIT of your life and shop being a piece of shit. She encourages you to step out of your comfort zone and become the person you want to be. In a raw, real podcast calling you out on your bs and challenging you to be the best version of yourself
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      20 min
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