Today I dive in to how I am currently feeling. I discuss what I do when I need to pick myself back up again and get headed in the right direction. We all have moments in life where we feel stuck or unfulfilled. Thankfully there are protocols I have in place to fix this. I hope this helps somebody who might struggle with the same thing!

Hello y’all! I am very excited about this episode because it is with a person very close to my heart. Larry Lafalce, the one and only! Larry was in a rock & roll band called Bull Angus signed with Mercury Records and had a very successful music career where he was the main song writer. He then went on to teach guitar & vocal lessons which is how I met him. We instantly clicked because we are two people with layered, kindred, and full of depth souls. We talk about everything under the sun… from what it is like going on tour and performing in front of thousands of people, to Transcendental mediation and the profound effect it had on his life. I had a wonderful time having this conversation. Hope y’all enjoy 🤎

Hi y’all! Today’s episode is very episode is very casual I just wanted to be as authentic and raw as I could be. This episode wasn’t planned and I just wanted to speak from my heart. I discuss my current state of mind, practices I’ve been doing, and channeling my inner Cleopatra. Love y’all 🤎