This week on The Big D, we’re joined by Katie Brindle, founder of Hayo’u, best selling author, and the woman who brought Gua Sha into the mainstream. After a devastating car accident derailed her dream of becoming an opera singer, Katie discovered Chinese medicine on London’s King’s Road and rebuilt her life from the inside out. Now a master of Yang Sheng, she shares why true beauty starts within, how to protect your internal empires, and why no matter how dark things feel, you’re always just one minute away from a reset. Related Links Katie’s Website https://www.katiebrindle.com Hayo’u https://hayoumethod.com Yang Sheng: The Art of Chinese Self Healing https://hayoumethod.com/products/yang-sheng-the-art-of-chinese-self-healing-book Gua Sha https://hayoumethod.com/collections/face/products/hayou-jade-beauty-gua-sha-1 Hayo’u Bian Stone Body Sculptor https://hayoumethod.com/collections/body/products/hayou-bian-stone-body-sculptor Katie’s Private Healing Clinic https://www.katiebrindle.com/the-private-healing-clinic-with-katie Heart Guide https://www.katiebrindle.com/heart 3 Step Plan of Self Care Snacks https://www.katiebrindle.com/free-3-steps-to-own-your-health Healing Love Through the Tao https://www.amazon.co.uk/Healing-Love-through-Tao-Cultivating/dp/1594770689 Mindfulness Bell App https://apps.apple.com/us/app/mindfulness-bell/id380816407 Instagram https://www.instagram.com/p/DGD5IVrNUV1/ https://www.instagram.com/p/DTslqBHjM6h/

Get ready for an episode that is as empowering as it is essential. This week on The Big D, Ateh and Buzzy are sitting down with the ultimate "Divorce Coach," the incredible Sara Davison. If you’ve ever felt like a breakup or divorce was the end of the world, Sara is here to prove it’s actually the beginning of your best chapter yet. As a best-selling author and global authority on heartbreaks, Sara joins us to share how she turned her own darkest moments into a life-affirming success story.As a best-selling author and global authority on breakups, Sara brings her signature blend of empathy, no-nonsense strategy, and infectious energy to the studio. "Your past does not define your future. You have the power to redesign your life exactly how you want it to be." — Sara Davison Connect with Sara Website: SaraDavison.com Instagram: @saradavisoncoach Book: Uncoupling: How to Survive and Thrive After Breakup and Divorce. available now through Amazon. https://www.amazon.co.uk/Screw-You-Watch-This-Relationships-ebook/dp/B0G2PGG8JM For more information on how to become an Accredited Breakup & Divorce Coach visit: https://www.saradavison.com/coaches/coach-signup/ For advice on how to navigate breakup or divorce, listen to www.heartbreaktohappinesspodcast.com visit www.saradavison.com For Sara’s CPD Accredited Family Law Breakup, Divorce & Domestic Abuse Awareness Accreditation programme, please email: sara@saradavison.com Join the Conversation Loved this episode? We want to hear your "breakthrough" moments! Tag us on social media @TheBigDwithatehandbuzzy and use the hashtag #TheBigD. Don't forget to Subscribe, Rate, and Review as it helps other people finding their way through divorce find us, too!

Today on The Big D, we’re pouring something sparkling and getting real. Libby Brodie joins us to talk about reinvention in the wake of divorce, how she stepped away from theatre and film, and why lockdown became the moment she chose herself and built something entirely new. Founder of Bacchus & Brodie and co-founder of The Wine Collective, Libby brings zero snobbery and full humanity to the world of wine. This episode is about grief, courage, starting again, and turning uncertainty into something joyful. A conversation about rebuilding your life, trusting your instincts, and proving that reinvention is possible at any stage. 🥂