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The Being Method Podcast

The Being Method Podcast

De : MJ Renshaw
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The Being Method is on the forefront of exploring the intersection between Science and Spirituality. We go DEEP with conversations pushing the boundaries of Human Potential, Healing, Consciousness, and Love! We hope to Inspire everyone to Connect deeply to Themselves, to Mother Earth, & to Each other.

© 2025 The Being Method Podcast
Hygiène et vie saine Médecine alternative et complémentaire Psychologie Psychologie et psychiatrie Spiritualité
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    Épisodes
    • Why Husbands Get Angry and How to Heal and Connect with Jason Schnitzer
      Aug 12 2025

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      Why Husbands Get Angry — And How to Heal (with Jason Schnitzer)

      Are you living with an angry husband or struggling with anger yourself as a dad? You’re not alone — unprocessed emotions, stress, and societal expectations often push men into cycles of frustration, withdrawal, or explosive anger. In this episode, MJ speaks with Jason Schnitzer, a men’s emotional health coach who helps husbands and fathers break free from the anger cycle, heal past wounds, and build stronger connections with their families. Whether you’re a man ready to change or a partner searching for answers, this conversation offers real, compassionate tools to create a calmer, more connected home.

      In this episode of The Being Method Podcast, MJ sits down with Jason Schnitzer, a coach for husbands and dads who helps men heal emotionally, break the cycle of anger, and show up as the partners and fathers they truly want to be.

      We dive into:

      • Why so many husbands and dads struggle with unprocessed anger
      • How suppressed emotions impact relationships, parenting, and personal health
      • Practical steps men can take to start healing now
      • How partners can support this process without enabling unhealthy patterns

      If you or your partner have ever felt stuck in cycles of frustration, withdrawal, or short tempers, this conversation will give you a compassionate, actionable path forward.

      Connect with Jason Schnitzer

      • Instagram
      • Book a Free Call

      Connect with MJ & The Being Method

      • Instagram: @beingmethodbreathwork

      Get a Free Month on The Being Portal App
      Experience breathwork sessions, emotional release practices, and tools to support nervous system health.

      TRY FOR FREE HERE


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      1 h et 16 min
    • Reconnecting to Your Heart with Steve Rio
      Jul 2 2025

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      In this powerful conversation, I’m joined by Steve Rio, visionary co-founder of Enfold — a transformational retreat centre offering deeply intentional experiences with 5-MeO-DMT, one of the most powerful psychedelic compounds known for opening the heart and expanding consciousness.

      Steve shares his journey into creating Enfold, the philosophy behind designing safe, sacred spaces for healing, and how retreat experiences can spark profound shifts in how we live, love, and relate to ourselves and the world.

      We dive into:

      ✨ Why creating physical and energetic space matters for emotional healing
      ✨ How 5-MeO-DMT can facilitate profound heart opening and clarity
      ✨ The intersection of business, creativity, and spirituality
      ✨ Practical tools for conscious living
      ✨ Steve’s personal practices for staying grounded and inspired

      This episode is an invitation to explore how stepping away from the noise — and into intentional environments — can help us remember who we truly are.

      Connect with Steve Rio

      🌿 Website: Enfold Retreats
      📸 Instagram: @steverio

      Resources Mentioned

      • Enfold’s 5-MeO-DMT retreat experiences
      • Tools for conscious living and heart-centered leadership

      Connect with MJ

      📖 Explore my book How to Cry: www.howtocry.ca
      🌬️ Dive deeper into somatic healing and breathwork: The Being Method
      📸 Instagram: @beingmethodbreathwork

      If you enjoyed this episode, please rate and review the podcast — it helps so much! And share it with someone who could use an open-hearted reset.

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      57 min
    • Embodying your Feminine Energy with Amy Natalie Pamensky
      May 14 2025

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      Episode Description:

      In this beautiful, expansive episode, MJ is joined by feminine embodiment coach and healer Amy Natalie Pamensky to explore what it really means to live in your feminine energy—not as a trend, but as a deep remembering.

      Together, they unpack:

      • The difference between performing femininity vs. embodying it
      • How hustle culture disconnects us from our cyclical nature
      • Why softness, intuition, and slowness are not weaknesses but portals to power
      • How trauma and the nervous system shape how safe we feel expressing the feminine
      • Somatic practices to reconnect with your body and intuition
      • Breathwork and energetic rituals to deepen into the feminine

      Amy shares her personal story of moving from burnout and overachieving into a more magnetic, receptive way of being—and the challenges of unlearning productivity as self-worth.

      This is a conversation for the women remembering who they are. The ones ready to melt, receive, trust, and lead from a place of softness and depth.

      Resources Mentioned:

      • Follow Amy Natalie Pamsky on Instagram: Follow Her Here
      • Amy’s website: Here
      • Explore The Being Method certification: www.beingmethod.ca

      Want to deepen into this work?
      Join The Being Portal, our somatic breathwork app with practices to help you release tension, restore nervous system balance, and reconnect to the divine feminine within. Try the free trial at THE PORTAL

      Let’s Connect:
      📸 Instagram: @beingmethodbreathwork
      💌 Get Some Free Gifts: HERE

      Support the show

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      52 min
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