Couverture de The Balanced Ballerinas Podcast

The Balanced Ballerinas Podcast

The Balanced Ballerinas Podcast

De : Georgia Dostal
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À propos de ce contenu audio

Welcome to The Balanced Ballerinas Podcast—where the art of ballet meets the journey to a balanced life. Whether you're a dancer, teacher, or simply someone seeking inspiration, this podcast dives into topics like mindset, movement, self-love, and the transformative power of ballet. Join me as I share stories, tips, and interviews that will leave you feeling uplifted, motivated, and more connected to your body, mind, and soul. Art Direction Divertissement et arts du spectacle Economie Hygiène et vie saine Management et direction
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    Épisodes
    • 158. Reimagining the Modern Ballet Company — with Brisbane Ballet Director Emrys Goldsworthy
      Feb 11 2026

      Links discussed:

      www.brisbaneballet.org

      Giselle: Whispers of the Schwarzwald tickets | The Star Gold Coast | Ticketek Australia

      ✍🏼 SUBSCRIBE TO MY SUBSTACK: https://substack.com/@thebalancedballerina

      ____

      Balanced Ballerinas is a podcast where classical ballet meets modern wellbeing.

      Hosted by Georgia — ballet teacher, studio owner, and founder of Balanced Ballerinas — this podcast explores ballet not just as a technique, but as a lifelong practice for discipline, creativity, balance, and self-trust.

      With over a decade of experience teaching classical ballet, Georgia shares thoughtful solo reflections and conversations with dancers, teachers, and creatives who view movement as a tool for personal growth, leadership, and sustainable living.

      Episodes explore topics such as:

      • Ballet technique and embodied practice
      • Wellbeing, nervous system regulation, and resilience
      • Teaching, learning, and studio leadership
      • Creativity, discipline, and the ballet of becoming

      Balanced Ballerinas is for adult dancers, teachers, studio owners, and anyone drawn to ballet as a pathway to a more grounded, balanced life.

      Connect beyond the podcast:

      • Instagram: @thebalancedballerina + @balancedballerinas
      • Substack: https://substack.com/@thebalancedballerina
      • YouTube: https://www.youtube.com/@TheBalancedBallerina
      • Facebook: https://www.facebook.com/thebalancedballerina

      Thank you for being here — and for being part of this evolving community.

      Afficher plus Afficher moins
      53 min
    • 157. Are You Information Rich, Implementation Poor?
      Feb 4 2026

      Balanced Ballerinas is a podcast where classical ballet meets modern wellbeing.

      Hosted by Georgia — ballet teacher, studio owner, and founder of Balanced Ballerinas — this podcast explores ballet not just as a technique, but as a lifelong practice for discipline, creativity, balance, and self-trust.

      With over a decade of experience teaching classical ballet, Georgia shares thoughtful solo reflections and conversations with dancers, teachers, and creatives who view movement as a tool for personal growth, leadership, and sustainable living.

      Episodes explore topics such as:

      • Ballet technique and embodied practice
      • Wellbeing, nervous system regulation, and resilience
      • Teaching, learning, and studio leadership
      • Creativity, discipline, and the ballet of becoming

      Balanced Ballerinas is for adult dancers, teachers, studio owners, and anyone drawn to ballet as a pathway to a more grounded, balanced life.

      Connect beyond the podcast:

      • Instagram: @thebalancedballerina + @balancedballerinas
      • Substack: https://substack.com/@thebalancedballerina
      • YouTube: https://www.youtube.com/@TheBalancedBallerina
      • Facebook: https://www.facebook.com/thebalancedballerina

      Thank you for being here — and for being part of this evolving community.

      Afficher plus Afficher moins
      20 min
    • 156. 5 Ways Your Ballet Class Supports Your Body, Mind, and Nervous System
      Jan 28 2026

      Balanced Ballerinas is a podcast where classical ballet meets modern wellbeing.

      Hosted by Georgia — ballet teacher, studio owner, and founder of Balanced Ballerinas — this podcast explores ballet not just as a technique, but as a lifelong practice for discipline, creativity, balance, and self-trust.

      With over a decade of experience teaching classical ballet, Georgia shares thoughtful solo reflections and conversations with dancers, teachers, and creatives who view movement as a tool for personal growth, leadership, and sustainable living.

      Episodes explore topics such as:

      • Ballet technique and embodied practice
      • Wellbeing, nervous system regulation, and resilience
      • Teaching, learning, and studio leadership
      • Creativity, discipline, and the ballet of becoming

      Balanced Ballerinas is for adult dancers, teachers, studio owners, and anyone drawn to ballet as a pathway to a more grounded, balanced life.

      Connect beyond the podcast:

      • Instagram: @thebalancedballerina + @balancedballerinas
      • Substack: https://substack.com/@thebalancedballerina
      • YouTube: https://www.youtube.com/@TheBalancedBallerina
      • Facebook: https://www.facebook.com/thebalancedballerina

      Thank you for being here — and for being part of this evolving community.

      Afficher plus Afficher moins
      19 min
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