My guest today is none other than Corey " the Donair Beast" Good!!!Join us as we explore the legendary Halifax donair, its history, cultural significance, and the upcoming Donair Showdown. Discover what makes this street food a beloved icon and how local shops compete for the title of best donair.

This episode explores Lana Grant's transformative journey from hospitality and music to healing and wellness. She shares insights on how music, therapy, and personal growth intertwine to foster healing, resilience, and purpose.

#music therapy #healing #traumarelease #hypnotherapy #personaltransformation #wellness #storytelling #emotionalhealing, #breathwork #creative collaboration

In this engaging conversation, Richard Julien and Sean Kelly (Crash Kelly, Helix, Lee Arron, Coney Hatch, Northern Strum Alan Frew solo) explore the evolution of rock music from the glam era to the rise of grunge, discussing personal experiences, the impact of the music industry, and the significance of Canadian music. They reflect on the importance of discipline, connections, and humility in a musician's journey, while also touching on the influence of iconic bands and the role of CanCon in shaping the Canadian music landscape. Sean shares insights from his books and upcoming projects, emphasizing the passion behind music creation.