hi my loves, welcome back — oh how I missed you! the break was much needed, it gave me some time so slow down, to think, to realign myself, season two will be a product of that.

going into this season, i want to change things up a little. because if you are changing, you are not growing. I feel like i’ve been on a journey back to myself over the past few years. this season will be dedicated to finding & understanding my most authentic self. a journey that every single one of us is on, but not one everyone acheieves. the answer to “who am I?” I want to share what I’ve learned on my journey to answer that & hope that in doing so, it helps you find your way to that answer too.

this season will be a layer deeper.

& the depths that I want to go to will challenge me & they will challenge you.

so by pressing play, you’re committing to going on that journey, together.

can’t wait to see what’s in store for us, because your guess is as good as mine.

I promise to show up honestly, if you show up conciously. <3

thank you, as always, for being here.

p.s.

there’s also a really fun series I am going to roll out, eeek! stay tuned!

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If you press play today, you're saying yes to a party invitation -- celebrating ONE YEAR of The B is For Podcast!

One entire year of listening to me yap - how lucky am I to have you here!?

Tune in for laughs, screams, cheers, & tears. Thank YOU for the best year of my life. Every ounce of this journey has been priceless to me & every listen is never taken for granted.

THANK YOU, THANK YOU, THANK YOU!!!

xoxoxoooo!

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Eeeek, I turn 29 this week! Every year, I take a little time to reflect on what I’ve learned & this year I decided to write down 29 things I learned & share them with you. Straight from my journal to the mic, listen to this episode to hear 29 lessons I’ve gained over the course of my 29 years. Celebrate with me as I step into the last year of my twenties — these lessons are honest, funny, & reflective. Regardless of your age or the stage of your life, these can apply in any season.

As the sweetest birthday present — share this episode or any of my past 50+ episodes with someone you love. My purpose in life is to spread love & positivity, please help me do that by sharing with others.

Thank YOU for making this one of my best years yet!

xx

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You know those moments where you have an epiphany-type of thought? That’s where this episode stemmed from — a random thought that popped into my mind, one that I took days to reflect on and dig further into. One that has stuck with me since I had it: the difference between chasing and pursuing.

In this episode, I talk about the difference between them — and it’s far more simple than you may think. Not only that, but how we’ve lost the plot of pursuit and the importance of it when it comes to the most meaningful things in our lives.

It’s not just a matter of the moment, it’s a matter of who will evolve and who won’t. Tune in to one of my favorite episodes yet — if you slow down to listen to any episode of mine, let it be this one.

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In this episode, I’m sharing the 5 books that completely shifted my perspective on life, purpose, and the soul. These aren’t just good reads — they’re initiations into a deeper way of seeing yourself and the world.

From Many Lives, Many Masters by Brian Weiss to The Four Agreements, Journey of Souls, A New Earth, and The Alchemist — each book brought me closer to peace, surrender, and self-realization.

If you’ve been craving meaning, clarity, or a reminder that you’re guided, this one’s for you.

📚 Shop every book mentioned here: amazon.com/shop/bria.villa

(Using my link supports the show — thank you 🤍)

✨ What we dive into:

• Past lives & the lessons our souls carry forward
• The power of presence & ego awareness
• Spiritual awakenings & self-discovery
• Letting go of control & trusting divine timing
• The magic of destiny, love, & alignment

These books changed my life — not just how I think, but how I live. Tune in with an open heart, and maybe, they’ll change yours too.

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This episode is short & simple—because sometimes that’s all we need. A moment to breathe, to slow down, & to remember that we’re doing our best. This is your reminder to be kind to yourself, to recognize how far you’ve come, & to give yourself the credit you deserve just for being here, right now.

con amor xx

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If you’re looking for your husband—or your long-term partner—this episode is for you.

I break down the exact process I used to get clear on what kind of man I want in my life. We start by uncovering the limiting beliefs you may hold about men (like “good men don’t exist”) and then reframe them into something more powerful. From there, I walk you through creating a list of the qualities you want in a husband—separating what’s just “nice to have” from the true non-negotiables.

But it doesn’t stop there. We also flip the mirror back on you: what type of woman would attract that man? This isn’t about changing who you are, but about becoming the most aligned version of yourself so that when he shows up, you recognize him.

I share a real dating story of a man who I thought matched my list—but didn’t. And finally, I tie it all back to this: if you’re not intentional & clear on what you want, how will you recognize it when it’s standing right in front of you?

This episode is equal parts practical & empowering, giving you clarity, courage, & the confidence to date with intention.

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In this episode, I open up about one of the hardest experiences of my life—losing my brother. I share the story of his passing, how it impacted me in the months and years that followed, and what grieving has really looked like for me.

I walk through the stages of grief, break down what research says about the grieving process, and most importantly, remind you that whatever you’re feeling—you’re not alone. Grief doesn’t follow a perfect timeline, and it never looks the same for everyone.

If you’ve lost someone, or if you love someone who’s grieving, this conversation is for you. My hope is that you feel seen, understood, and reminded that healing is possible—even when it doesn’t feel like it.

I’ve partnered with Intelligent Change — the creators of the original Five Minute Journal— because their tools have genuinely helped me stay grounded, present, and intentional in my day-to-day. If you’re ready to upgrade your mindset, start here:

10% off at: https://shop.intelligentchange.com/BRIAVILLA

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