Couverture de The Awakening Spaces Podcast - Conscious Construction for a Healthy Home

The Awakening Spaces Podcast - Conscious Construction for a Healthy Home

The Awakening Spaces Podcast - Conscious Construction for a Healthy Home

De : Ashley Spanovich
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Awakening Spaces explores the profound connection between our physical environments and our inner consciousness. We guide homeowners, designers, and wellness seekers beyond simply discussing "toxin-free" building methods to examine who we actually become on our "toxin-free" journey.

In this podcast we’re not only talking about windows, walls, and wiring. Through expert interviews, case studies, and actionable guidance, we will explore how mindful design choices affect our relationships, stress levels, and overall well-being. Drawing from my background in design, building biology, and building science I guide listeners through both the practical and philosophical aspects of creating homes that elevate our health and consciousness.

Each week, you’ll receive grounded guidance and actionable tips to help you eliminate the stress and overwhelm of finding, renovating, building, or maintaining your healthy home—so that you can create a space that truly supports who you are becoming.

Just by tuning in, you’re already stepping into what it means to be an Awakened Homeowner.

Together, we’re building a new way forward—one conscious choice at a time.

© 2026 The Awakening Spaces Podcast - Conscious Construction for a Healthy Home
Développement personnel Hygiène et vie saine Médecine alternative et complémentaire Réussite personnelle
Épisodes
  • Episode 34 - How to Manifest a Healthy Home, Navigate Renovation Chaos, and Retrain Your Brain with Brownell Landrum
    May 7 2026

    Send us a text with your questions, thoughts, and/or a love note regarding the podcast episode to help us know what to create more of!

    In this episode of Awakening Spaces, Ashley brings Brownell into a conversation specifically designed for people navigating renovation chaos, mold recovery, chronic illness, and the kind of life disruption that can leave your nervous system stuck in survival mode long after the worst is over. They talk through how to make a wish that actually works, what to do when a project is falling apart around you, how to stop accidentally wishing for what you do not want, and why rebuilding trust with your own body might be the most important piece of the healing journey that no one is talking about.

    If you have ever felt like you were doing everything right and still nothing was going the way you planned, this episode is for you.

    THINGS MENTIONED IN THIS EPISODE:

    • Book: The Art and Science of Wishing by Brownell Landrum
    • TEDx Talk: coming out in a few months, will be available on TED and YouTube (link to be added to show notes when live)
    • Upcoming book: The Art and Science of Wishing at Work

    CONNECT WITH ASHLEY
    Instagram | Tiktok | Youtube | Website

    Ashley helps you renovate and build healthier homes to prevent future health issues from arising from your environment. Whether you’re searching for a new home, assessing concerns with your current one, or embarking on a renovation or new build, Awakening Spaces can guide you every step of the way.

    Ashley brings her background in Building Biology and Building Science and years of hands-on experience helping families build and renovate homes to prevent mold, chemical exposure, and EMFs in their living spaces. If you’re looking to build or renovate a new home, Ashley has courses to empower and one on one offerings to guide you through the whole process so you can avoid costly mistakes and enjoy the process again!

    Curious about how we can help with your project? Explore our offerings here.

    CONNECT WITH GUEST
    Instagram | Tiktok | Facebook | Website

    Brownell Landrum is a TEDx speaker and the author of the new book, The Art and Science of Wishing , the Cosmic Wishes children’s book, and the upcoming The Art & Science of Wishing at Work. She is also the author of over a dozen books, both fiction and nonfiction, the host of the upcoming Cosmic Wishes podca st, and the founder of The Cosmic Wish Experiment - a global grassroots effort to elevate collective conscious joy. Did you know that wishing is something everyone does, across all cultures around the world? And that every time you wish, you engage over a dozen different sciences - from neuroscience and psychology to quantum physics?

    Brownell's research reveals that wishing isn't just birthday candles and shooting stars - it's a universal practice woven throughout every culture and faith tradition, making it one of humanity's most powerful expressions of hope, intention, and survival.

    SHOW YOUR SUPPORT

    If you found this episode valuable, share it with a friend and leave us a rating/review! Thank you for listening ✨

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    58 min
  • Episode 33: What Actually Happens During an EMF Assessment (Solo Episode)
    Apr 30 2026

    Send us a text with your questions, thoughts, and/or a love note regarding the podcast episode to help us know what to create more of!

    In this solo episode of Awakening Spaces, Ashley walks you through exactly what a professional EMF assessment looks like from the moment she pulls up to a property to the moment she hands over her findings. She covers why consumer-grade meters miss huge portions of the frequency spectrum, what parallel neutral current is and why it is one of the most common and fixable sources of elevated magnetic fields in homes, how to interpret a nine-point bed map, and why the bedroom is always the highest priority room in any assessment.

    Ashley also talks about electro-hypersensitivity, the precautionary principle that guides building biology practice, why there is no longer a control group for EMF health research, and what the process looks like when you are building new versus assessing an existing home.

    If you have ever wondered what you are actually getting when you hire someone to assess your home for EMFs, or why professional assessments cost what they do, this episode answers all of it.

    THINGS MENTIONED IN THIS EPISODE:

    • Building Biology Institute professional directory for electromagnetic radiation specialists
    • Ashley can refer trusted colleagues across the United States, contact: hello@awakeningspaces.com
    • Safe and Sound Pro 2: https://safelivingtechnologies.com/products/safe-and-sound-pro-ii-rf-meter.html
    • discount code: AS5


    CONNECT WITH ASHLEY

    Instagram | Tiktok | Youtube | Website

    Ashley helps you renovate and build healthier homes to prevent future health issues from arising from your environment. Whether you’re searching for a new home, assessing concerns with your current one, or embarking on a renovation or new build, Awakening Spaces can guide you every step of the way.

    Ashley brings her background in Building Biology and Building Science and years of hands-on experience helping families build and renovate homes to prevent mold, chemical exposure, and EMFs in their living spaces. If you’re looking to build or renovate a new home, Ashley has courses to empower and one on one offerings to guide you through the whole process so you can avoid costly mistakes and enjoy the process again!

    Curious about how we can help with your project? Explore our offerings here.


    SHOW YOUR SUPPORT

    If you found this episode valuable, share it with a friend and leave us a rating/review! Thank you for listening ✨

    Afficher plus Afficher moins
    34 min
  • Episode 32: Feng Shui, Geopathic Stress, and Sacred Land Science with Valentina Cereda
    Apr 23 2026

    Send us a text with your questions, thoughts, and/or a love note regarding the podcast episode to help us know what to create more of!

    In this episode of Awakening Spaces, Ashley and Valentina walk through what classical Feng Shui actually is and how it differs from the watered-down Western version, how a Feng Shui site assessment works in practice, what geopathic stress is and how to know if you might have it, and the practical shifts anyone can make right now in their home. They also talk about the baby monitor that was keeping a two-year-old awake since birth, the client whose bedroom was so affected by geopathic stress that both a dowsing session and an independent bioresonance doctor reached the same conclusion without comparing notes, and why EMF is the issue Valentina finds in virtually every single home she visits.

    If you have ever felt like something was off in your space but could not put your finger on it, this episode was made for you.


    THINGS MENTIONED IN THIS EPISODE:

    • Feng Shui Guide by Valentina Cereda
    • Virtual consultations: available for home and office Feng Shui assessments


    CONNECT WITH ASHLEY
    Instagram | Tiktok | Youtube | Website

    Ashley helps you renovate and build healthier homes to prevent future health issues from arising from your environment. Whether you’re searching for a new home, assessing concerns with your current one, or embarking on a renovation or new build, Awakening Spaces can guide you every step of the way.

    Ashley brings her background in Building Biology and Building Science and years of hands-on experience helping families build and renovate homes to prevent mold, chemical exposure, and EMFs in their living spaces. If you’re looking to build or renovate a new home, Ashley has courses to empower and one on one offerings to guide you through the whole process so you can avoid costly mistakes and enjoy the process again!

    Curious about how we can help with your project? Explore our offerings here.


    CONNECT WITH GUEST
    Instagram | Website

    Valentina Cereda is a Health and Well-being architect, Building Biologist, EMF specialist, Feng Shui consultant, Land Energy Dowser, Sacred Geometrist, vice-chair of the Wellness Architecture and Design Initiative at the Global Wellness Institute, Professor at Marangoni University, teaching interior design for health. As she started her career as an architect, she realized that conventional design and construction practices are degenerative as they work against nature and health.

    This led her to travel the world to study different sciences and ancient practices that would support her healing design studio Energy & Space to become more conscious, healthy, respectful and connected to the Earth healing energies, to help her clients create spaces where architecture and design become the first medicine.


    SHOW YOUR SUPPORT

    If you found this episode valuable, share it with a friend and leave us a rating/review! Thank you for listening ✨

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    46 min
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