Couverture de The Aurora Smedley Podcast

The Aurora Smedley Podcast

The Aurora Smedley Podcast

De : Aurora Smedley
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Aurora Smedley dropped out of Cornell Engineering to hike over 2,000 miles through the wilderness. After finishing the Pacific Crest Trail, she ran ultramarathons, cured her own mental illness (by breaking the rules), and traveled for over two years. Her musical work has been featured on NPR Music and KEXP and was a finalist for NPR's Tiny Desk Contest. This podcast is —simply— what the world needs to hear.Aurora Smedley Spiritualité
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    Épisodes
    • Ep. 25 - Why Do Dangerous Things
      Jan 20 2026

      DISCLAIMER: Please do your own research before doing dangerous things. DO weigh your own judgements and research, DON'T listen to me blindly. If you do dangerous things and you get hurt, I am not liable for your actions. Thank you!


      In this episode, I discuss having a nuanced relationship with danger in order to realize your full potential.


      I discuss:

      - Danger is often a cultural construct.

      - The risk of not *becoming.*

      - Danger is dependent on competence.

      - The risk to adolescents being shielded from danger.


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      17 min
    • Ep. 24 - "Should I Do Music?" ...What No One Talks About
      Jan 13 2026

      In this conversation, I discuss what to consider if you are asking yourself the question "Should I do music?" I discuss six factors that people usually don't talk about, and what people outside of music will not tell you.

      This episode is direct and I pull no punches. I do not sugarcoat this one, and I'm also not prescriptive. I share what I would consider if you are deciding whether this is your path.


      1. If you know, you know.

      2. Are you committed through good and bad?

      3. What does success look like for you?

      4. Are you willing to create a successful business?

      5.

      6. It's vulnerable!! Thank you for considering music. 🫶🏻

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      18 min
    • Ep. 23 - I Don't Make New Years Resolutions
      Jan 6 2026

      In this episode, I discuss why I stopped making New Years resolutions and how you can create life change at any time of the year.I further discuss why focusing on our inputs (actions) is more effective than focusing on results, how to keep showing up, and how to re-center when we mess up. // Chapters //

      0:00 – I don't make New Year's Resolutions0:50 – Reducing the Pressure of New Year’s Resolutions 2:00 – The "New Year" is All the Time 4:51 – Focus on Inputs, not Outputs 8:38 – Why Should You Show Up? 11:17 – Removing Shame from our Resolutions 14:29 – What to Do When You Mess UpKeywords:#NewYearsResolutions #PersonalGrowth #SelfLove #MindsetShift #AuroraSmmedley #LifeChanges #NoResolutions

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      16 min
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