Couverture de The Artful Boundaries Podcast

The Artful Boundaries Podcast

The Artful Boundaries Podcast

De : Dr Katherine Hofmann
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 Helping folks who are overbooked, overwhelmed, under slept, and under resourced create ease, fun, and freedom. Have you learned the art of boundaries yet?2022 Hofmann Naturopathic Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • The 3 Step (Foolproof) Artful Boundaries Formula

      The 3 Step (Foolproof) Artful Boundaries Formula
      Aug 8 2022

      Get your free boundary setting workbook at www.artfulboundaries.com/betterboundaries. 

      Anger as Awareness available here: https://www.amazon.com/Anger-as-Awareness-Katherine-Hofmann/dp/B0863S9VZN

      Music by MarkJuly from Pixabay. 
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      20 min
    • How to (Graciously) Escape from an Unwanted Conversation

      How to (Graciously) Escape from an Unwanted Conversation
      Aug 8 2022

      Read the companion blog at www.artfulboundaries.com/blog.

      Get your free boundary setting workbook at www.artfulboundaries.com/betterboundaries. 

      Anger as Awareness available here: https://www.amazon.com/Anger-as-Awareness-Katherine-Hofmann/dp/B0863S9VZN

      Music by MarkJuly from Pixabay. 
      Afficher plus Afficher moins
      18 min
    • Why You Should Be Saying 'No' More

      Why You Should Be Saying 'No' More
      Aug 8 2022

      Get your free boundary setting workbook at www.artfulboundaries.com/betterboundaries. 

      Anger as Awareness available here: https://www.amazon.com/Anger-as-Awareness-Katherine-Hofmann/dp/B0863S9VZN

      Music by MarkJuly from Pixabay. 
      Afficher plus Afficher moins
      16 min
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