Couverture de The Anxious Mom|Navigating Motherhood with Anxiety

The Anxious Mom|Navigating Motherhood with Anxiety

The Anxious Mom|Navigating Motherhood with Anxiety

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 In today’s episode, I introduce my amazing mom friend, Joy, who effortlessly crafts handmade jewelry while gracefully juggling the joys and challenges of motherhood. She shares her experience with having premature babies to expressing her stress through art and eventually finding peace in nature while giving herself grace when it comes to having anxiety. Listen along to hear her story/advice on how not to allow anxiety to define you while learning how to a be a better mom! Recommended Self-help Reads 👇🏽 Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday https://a.co/d/9sLeXD1 The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life https://a.co/d/7RCteZq Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind https://a.co/d/0EyGAyJ The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma https://a.co/d/9rqRCJM Join the Flower Gang & let's be frennns: TIKTOK & INSTAGRAM: @wallflowertrends Live Episode on Youtube: https://youtu.be/4vEQN_rvEU8?si=iBkrGHtkouiBsGH_
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