The conversation explores the profound journey of Bernadette, who faced the unimaginable loss of her two children, Carissa and Kenny. Through her experiences of grief, advocacy, and eventual healing, she shares insights on faith, resilience, the importance of acknowledging the lives of stillborn children, and grief after the unexpected loss of her teenage son, Kenny. It explores themes of love, loss, and the importance of living for those we've lost, while also sharing personal anecdotes and insights into coping with grief.

Takeaways

• Grief can transform into advocacy
• Faith can evolve through trauma Grief can coexist with living
• Honoring loved ones through action

Chapters

• 00:00 Facing Unimaginable Loss
• 10:52 Advocacy for Stillborn Recognition
• 15:01 Healing Through Community and Faith
• 19:00 Celebrating Kenny's Life
• 20:40 Cherishing Memories of Kenny
• 23:05 The Day Kenny Passed Away
• 24:54 Understanding Kenny's Heart Condition
• 25:51 Finding Strength in Faith
• 29:46 Signs from the Other Side
• 33:08 Creating a Legacy for Kenny
• 36:04 Advice for Grieving Parents
• 38:55 Living for Our Loved Ones

Work with Rachel: www.ancientmotherwellness.com

The conversation explores Dia de los Muertos and its significance in the grieving process, as shared by Jocelyn, who recounts her childhood and the tragic loss of her brother. Through her personal story, Jocelyn discusses the impact of grief, the journey towards forgiveness, and the cultural practices surrounding death and remembrance.

Work with Rachel: www.ancientmotherwellness.com

Takeaways

• Cultural significance of Dia de los Muertos
• Grief and forgiveness journey Healing through remembrance
• Embracing cultural traditions

Chapters

• 00:00 Celebrating Dia de los Muertos
• 01:56 Childhood Memories and Family Dynamics
• 04:11 Tragedy Strikes: The Loss of a Brother
• 08:03 Navigating Grief and Family Reactions
• 12:04 Complex Grief and Forgiveness
• 16:03 Coping Mechanisms and Spiritual Shifts
• 19:47 Self-Discovery and Healing Journey
• 23:11 Navigating Grief and Body Image
• 24:23 The Struggle with Bulimia
• 25:39 Finding Recovery Through Running
• 27:02 Connecting Grief with Dia de los Muertos
• 28:10 Celebrating Life Through Tradition
• 30:40 Incorporating Practices for Healing
• 34:41 The Impact of Colorful Remembrance
• 36:30 Advice for Those in Grief

What can be rebirthed when something beloved dies? This is the story of how the Ancient Mother Podcast came to be and how something new rose from the ashes of death and grief.

Work with Rachel: www.ancientmotherwellness.com

Chapters

• 00:00 Embracing Sahmain and Ancestors
• 03:03 The Love Story of Rachel and Kieran
• 06:22 Navigating Trauma and Healing
• 11:56 The Journey of Grief and Loss
• 23:56 Rituals of Transition and Healing
• 30:02 Kieran's Celebration of Life
• 37:48 Returning to Ireland and Karmic Loops
• 46:12 The Power of Death and Rebirth