The holiday season can magnify stress, stir up old emotions, and challenge even the strongest among us. In this powerful episode of Agents of Recovery, Coach Blu Robinson and Wendell Wood open up about navigating the pressure of the holidays, adapting to life’s constant changes, and discovering purpose in the very challenges that test us. Coach Blu and Wendell have a candid, heartfelt conversation about: Adapting to life transitions without losing your sense of identity.

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

It's time! Skool is in session! Welcome to Addict II Athletes new on line mental health and addiction program! You will find:

https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0

In this episode of Agents of Recovery, Coach Blu and Wendell explore the powerful habit of looking for proof, especially the kind we use to confirm the negative beliefs we hold about ourselves. Together, they unpack why we’re so quick to gather evidence that we’re not enough, yet often overlook the proof of our growth, resilience, and change.

Coach Blu and Window dive into the question: What are you actually looking to prove? They examine how many of us unconsciously search for validation that we’re “bad,” broken, or failing, only to discover that when we dig deeper, the evidence doesn’t hold up. Instead, what often surfaces is something far more powerful.

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

It's time! Skool is in session! Welcome to Addict II Athletes new on line mental health and addiction program! You will find:

https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0

In this episode of Agents of Recovery, Coach Blu and Wendell explore the concept of the privilege of pressure and how life’s most intense moments reveal who we choose to become. Through honest reflection and grounded conversation, they unpack how pressure can either trap us in emotion or activate us as intentional decision-makers.

Coach Blu sits down with Wendell for a deeply personal discussion that spans both celebration and grief. Wendell shares a powerful snapshot of his life, moving from the joy of watching his son get married to the heartbreak of losing his mother. These contrasting experiences create the foundation for a meaningful conversation about perspective, responsibility, and emotional agency.

Key Themes Discussed

- The Privilege of Pressure and why pressure is not just something to survive, but something that can shape growth

- Highs and Lows of Life illustrated through Wendell’s experiences with family, love, and loss

- Choice Versus Reaction and how moments of intensity force us to decide whether we become victims of our emotions or agents of our choices

- Emotional Ownership and what it looks like to process feelings without being controlled by them

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