When long, perfect chunks never turn up, a protected 20 minutes flips dread into done.

This episode shows how a small, non-negotiable block cuts through mental clutter so you get real, grounded wins without burnout. You’ll hear simple guardrails same time, tiny scope, clear start cue, and stopping on the timer that build certainty and reduce faff. Expect faster listings, fewer half-done tasks, and calmer evenings as consistency compounds into momentum.

Pick tomorrow’s 20-minute slot and one task you’ll finish, set the cue, and notice how it changes your day.

Follow The 9-to-5 Escape Plan Podcast and pick up The Escape Plan Playbook, my powerful mindset workbook and planner... that helps you bring in extra money in a way that feels honest, grounded, and doable...

Keywords: productivity, consistency, momentum, sidehustle, focus, habits

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You do not need cash to grow neighbour gigs, you need proof and a tiny system.

We tackle the real blocker to local micro work: being unseen and unproven. Build a three item starter menu with simple prices, create proof tokens like before and after pics and one reference, then share a neat note to 20 doors and one calm local post. Hear how the Bin Day Bundle fills weekly by removing hassle and keeping scope small. Reliability becomes your marketing so neighbours pick you without a pitch.

Draft your menu, collect one line of proof, and put ten notes out tomorrow.

Follow The 9-to-5 Escape Plan Podcast and pick up The Escape Plan Playbook, my powerful mindset workbook and planner... that helps you bring in extra money in a way that feels honest, grounded, and doable...

Keywords: neighbour, gigs, proof, reliability, bins, local

Get The Escape Plan Playbook HERE

Scams don’t look like scams when you’re tired and rushed; arm yourself fast.

This episode gives you five simple rules to keep your money and calm without getting techy. Pause outside their deadline, look for real proof where you can see cleared funds, keep chat and payment inside the platform, map the money flow, and text a second brain buddy when your gut goes hmm. It matters because scammers feed on speed and shame; slow the moment and keep your pounds, time and dignity.

Write your five rules on a note by your phone and read them aloud when a message pushes for speed.

Follow The 9-to-5 Escape Plan Podcast and pick up The Escape Plan Playbook, my powerful mindset workbook and planner... that helps you bring in extra money in a way that feels honest, grounded, and doable...

Keywords: scams, money, safety, freelance, platform, checklist

Get The Escape Plan Playbook HERE

Focus groups aren’t luck; they’re auditions you can prep for.

This episode shows how researchers choose steady, precise voices under pressure and why clarity beats charm. You’ll learn to treat your panel profile like a tiny niche CV, keep a screening sheet so your answers stay consistent, reply fast, show up early and track the panels that actually fit your lane. Do less, better, and your hit rate climbs without burning you out.

Write three niches you naturally fit and update your profiles tonight; what would make you the easy yes this week?

Follow The 9-to-5 Escape Plan Podcast and pick up The Escape Plan Playbook, my powerful mindset workbook and planner... that helps you bring in extra money in a way that feels honest, grounded, and doable...

Keywords: research, panels, screeners, sidehustle, reliability, niche

Get The Escape Plan Playbook HERE

Marketplace feels like chaos, but a simple routine turns flakes and faff into quick cash.

This episode gives you five moves that build fast trust and cut hassle: check local solds to price, shoot clear daylight photos, write a skimmable title with three key details and a firm price, use saved replies with set pickup windows, and keep handovers safe with a first to collect rule. Why it matters: you stop bleeding time on maybes and start banking small wins that add up to a steady £500 buffer. Expect buyers to commit faster and you to feel calmer, even with one free hour.

Open Notes and draft one saved reply and one pickup window you’ll reuse on your next listing.

Follow The 9-to-5 Escape Plan Podcast and pick up The Escape Plan Playbook, my powerful mindset workbook and planner... that helps you bring in extra money in a way that feels honest, grounded, and doable...

Keywords: Facebook, Marketplace, Selling, Reselling, Sidehustle, Pricing

Get The Escape Plan Playbook HERE

If your declutter pile isn’t turning into pounds, it’s not your stuff, it’s the plan.

We unpack why piles grow while buyers ghost. The real leak is mismatch: wrong channel, weak framing, off timing. Get a fit-first system: where to sell what, how to bundle low-value bits, when to post, plus a simple price ladder for fast cash or max cash. Batch photos by room, use one template, and match the process to your energy so effort turns into space and pounds.

Pick five items, set a channel, price aim and listing time, and test it tonight.

Follow The 9-to-5 Escape Plan Podcast and pick up The Escape Plan Playbook, my powerful mindset workbook and planner... that helps you bring in extra money in a way that feels honest, grounded, and doable...

Keywords: decluttering reselling marketplaces pricing batching productivity

Get The Escape Plan Playbook HERE

If your 7 day cash sprint felt busy but barely paid, the fix is structure not slog.

We walk through three tiny tweaks that lift your take-home without more hours: a template bank for titles, prices and replies, tight daily time blocks, and a simple channel fit map. Pre-made choices cut dithering, protect your energy and put each item where buyers already are, so there is less faff in messages and faster sales. The shift is calmer, repeatable cash from the same tired minutes.

Set your templates, blocks and map tonight, then watch what changes by Friday.

Follow The 9-to-5 Escape Plan Podcast and pick up The Escape Plan Playbook, my powerful mindset workbook and planner... that helps you bring in extra money in a way that feels honest, grounded, and doable...

Keywords: reselling Vinted eBay timeblocking templates sidehustle

Get The Escape Plan Playbook HERE

The problem isn't willpower; it's too many tiny choices draining your earning energy.

This episode unpacks how constant context switching taxes your brain and why weak defaults, not laziness, stall your side money. Pre decide once, obey daily, and use a tiny menu for selling tasks. Batch decisions on Sunday, stick to one app, one photo setup and a simple price range so evenings turn into calm, cash making follow through.

Which three defaults will you set tonight? Write them down and follow them all week.

Follow The 9-to-5 Escape Plan Podcast and pick up The Escape Plan Playbook, my powerful mindset workbook and planner... that helps you bring in extra money in a way that feels honest, grounded, and doable...

Keywords: decisions, defaults, reselling, sidehustle, focus, batching

Get The Escape Plan Playbook HERE