Épisodes

  • 👉Dealing w Darkness 👉Addiction 👉Co-Dependence

    👉Dealing w Darkness 👉Addiction 👉Co-Dependence
    Mar 12 2025
    IN THIS EPISODE:
    👉Dealing w Darkness
    👉Addiction
    👉Co-Dependence
    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/
    The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways.
    Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Italy), and Sandy Ames, C.Ht. (New York City). Please click to follow this Podcast, and, while you're here, you can also search out and download Francesca's Podcast, "Wellness & Wonder."
    You can also follow and download "Rock Star Change-Making," with Sandy. AND look for events with us individually and together, plus, Glenn's Hypno Vault, Francesca's books, and Sandy's trainings. And don't forget to interact on Instagram Live! You can even get hypnotized live, on the spot! Or, just sit back and listen to the great discussions on topics that will change your life!!
    Episodes alternate between Zoom Recordings, and Instagram Live, where you can interact in real time. Listen here on your favorite podcast app. Or, watch the episodes on YouTube (check out Glenn Rottmann's page, Sandy Ames Hypnotherapy's page, or Francesca's Wellness & Wonder page on YouTube).
    There's also The 3 Ways website with even more content and more great stuff! 3WaysPodcast.com. Be sure to send this podcast to someone you know who could really use it! Thanks! :)
    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/
    #ChangeYourLife #Change #Hypnotherapy #Hypnosis #Health #HealthyLifestyle #SelfImprovement #Happiness #Success #Anxiety #Stress #WeightLoss #MindPower #3Ways #Influencers #Habits #Overcome #Live #Life #BestLife
    Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    Glenn's Instagram: https://www.instagram.com/hypno_glenn/
    Afficher plus Afficher moins
    45 min
  • 👉Overcome Anxiety! 👉FOODS to help ANXIETY! 👉Power of Mind.

    👉Overcome Anxiety! 👉FOODS to help ANXIETY! 👉Power of Mind.
    Mar 12 2025
    IN THIS EPISODE:
    👉Overcome Anxiety!
    👉FOODS to help ANXIETY!
    👉Power of Mind.
    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/
    The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways.
    Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Italy), and Sandy Ames, C.Ht. (New York City). Please click to follow this Podcast, and, while you're here, you can also search out and download Francesca's Podcast, "Wellness & Wonder."
    You can also follow and download "Rock Star Change-Making," with Sandy. AND look for events with us individually and together, plus, Glenn's Hypno Vault, Francesca's books, and Sandy's trainings. And don't forget to interact on Instagram Live! You can even get hypnotized live, on the spot! Or, just sit back and listen to the great discussions on topics that will change your life!!
    Episodes alternate between Zoom Recordings, and Instagram Live, where you can interact in real time. Listen here on your favorite podcast app. Or, watch the episodes on YouTube (check out Glenn Rottmann's page, Sandy Ames Hypnotherapy's page, or Francesca's Wellness & Wonder page on YouTube).
    There's also The 3 Ways website with even more content and more great stuff! 3WaysPodcast.com. Be sure to send this podcast to someone you know who could really use it! Thanks! :)
    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/
    #ChangeYourLife #Change #Hypnotherapy #Hypnosis #Health #HealthyLifestyle #SelfImprovement #Happiness #Success #Anxiety #Stress #WeightLoss #MindPower #3Ways #Influencers #Habits #Overcome #Live #Life #BestLife
    Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    Glenn's Instagram: https://www.instagram.com/hypno_glenn/
    Afficher plus Afficher moins
    Moins d'une minute
  • 👉Sex 👉Empowerment 👉Tips for the Bedroom

    👉Sex 👉Empowerment 👉Tips for the Bedroom
    Mar 12 2025
    IN THIS EPISODE:
    👉Sex
    👉Empowerment
    👉Tips for the Bedroom
    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/
    The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways.
    Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Italy), and Sandy Ames, C.Ht. (New York City). Please click to follow this Podcast, and, while you're here, you can also search out and download Francesca's Podcast, "Wellness & Wonder."
    You can also follow and download "Rock Star Change-Making," with Sandy. AND look for events with us individually and together, plus, Glenn's Hypno Vault, Francesca's books, and Sandy's trainings. And don't forget to interact on Instagram Live! You can even get hypnotized live, on the spot! Or, just sit back and listen to the great discussions on topics that will change your life!!
    Episodes alternate between Zoom Recordings, and Instagram Live, where you can interact in real time. Listen here on your favorite podcast app. Or, watch the episodes on YouTube (check out Glenn Rottmann's page, Sandy Ames Hypnotherapy's page, or Francesca's Wellness & Wonder page on YouTube).
    There's also The 3 Ways website with even more content and more great stuff! 3WaysPodcast.com. Be sure to send this podcast to someone you know who could really use it! Thanks! :)
    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/
    #ChangeYourLife #Change #Hypnotherapy #Hypnosis #Health #HealthyLifestyle #SelfImprovement #Happiness #Success #Anxiety #Stress #WeightLoss #MindPower #3Ways #Influencers #Habits #Overcome #Live #Life #BestLife
    Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    Glenn's Instagram: https://www.instagram.com/hypno_glenn/
    Afficher plus Afficher moins
    46 min
  • 👉Dating 👉Emotional Intelligence in Dating 👉True Love Connection

    👉Dating 👉Emotional Intelligence in Dating 👉True Love Connection
    Dec 6 2024
    IN THIS EPISODE:
    👉Dating
    👉Emotional Intelligence in Dating
    👉True Love Connection
    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/
    The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways.
    Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Italy), and Sandy Ames, C.Ht. (New York City). Please click to follow this Podcast, and, while you're here, you can also search out and download Francesca's Podcast, "Wellness & Wonder."
    You can also follow and download "Rock Star Change-Making," with Sandy. AND look for events with us individually and together, plus, Glenn's Hypno Vault, Francesca's books, and Sandy's trainings. And don't forget to interact on Instagram Live! You can even get hypnotized live, on the spot! Or, just sit back and listen to the great discussions on topics that will change your life!!
    Episodes alternate between Zoom Recordings, and Instagram Live, where you can interact in real time. Listen here on your favorite podcast app. Or, watch the episodes on YouTube (check out Glenn Rottmann's page, Sandy Ames Hypnotherapy's page, or Francesca's Wellness & Wonder page on YouTube).
    There's also The 3 Ways website with even more content and more great stuff! 3WaysPodcast.com. Be sure to send this podcast to someone you know who could really use it! Thanks! :)
    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/
    #ChangeYourLife #Change #Hypnotherapy #Hypnosis #Health #HealthyLifestyle #SelfImprovement #Happiness #Success #Anxiety #Stress #WeightLoss #MindPower #3Ways #Influencers #Habits #Overcome #Live #Life #BestLife
    Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    Glenn's Instagram: https://www.instagram.com/hypno_glenn/
    Afficher plus Afficher moins
    50 min
  • 👉Break Through Belief Systems 👉What is a Muse? 👉What is FEAR?

    👉Break Through Belief Systems 👉What is a Muse? 👉What is FEAR?
    Nov 22 2024
    IN THIS EPISODE:
    👉Break Through Belief Systems
    👉What is a Muse?
    👉What is FEAR?
    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/
    The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways.
    Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Italy), and Sandy Ames, C.Ht. (New York City). Please click to follow this Podcast, and, while you're here, you can also search out and download Francesca's Podcast, "Wellness & Wonder."
    You can also follow and download "Rock Star Change-Making," with Sandy. AND look for events with us individually and together, plus, Glenn's Hypno Vault, Francesca's books, and Sandy's trainings. And don't forget to interact on Instagram Live! You can even get hypnotized live, on the spot! Or, just sit back and listen to the great discussions on topics that will change your life!!
    Episodes alternate between Zoom Recordings, and Instagram Live, where you can interact in real time. Listen here on your favorite podcast app. Or, watch the episodes on YouTube (check out Glenn Rottmann's page, Sandy Ames Hypnotherapy's page, or Francesca's Wellness & Wonder page on YouTube).
    There's also The 3 Ways website with even more content and more great stuff! 3WaysPodcast.com. Be sure to send this podcast to someone you know who could really use it! Thanks! :)
    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/
    #ChangeYourLife #Change #Hypnotherapy #Hypnosis #Health #HealthyLifestyle #SelfImprovement #Happiness #Success #Anxiety #Stress #WeightLoss #MindPower #3Ways #Influencers #Habits #Overcome #Live #Life #BestLife
    Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    Glenn's Instagram: https://www.instagram.com/hypno_glenn/
    Afficher plus Afficher moins
    53 min
  • 👉Post-Election & Emotion 👉True Control 👉True Power

    👉Post-Election & Emotion 👉True Control 👉True Power
    Nov 12 2024
    IN THIS EPISODE:
    👉Post-Election & Emotion
    👉True Control
    👉True Power
    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/
    The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways.
    Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Italy), and Sandy Ames, C.Ht. (New York City). Please click to follow this Podcast, and, while you're here, you can also search out and download Francesca's Podcast, "Wellness & Wonder."
    You can also follow and download "Rock Star Change-Making," with Sandy. AND look for events with us individually and together, plus, Glenn's Hypno Vault, Francesca's books, and Sandy's trainings. And don't forget to interact on Instagram Live! You can even get hypnotized live, on the spot! Or, just sit back and listen to the great discussions on topics that will change your life!!
    Episodes alternate between Zoom Recordings, and Instagram Live, where you can interact in real time. Listen here on your favorite podcast app. Or, watch the episodes on YouTube (check out Glenn Rottmann's page, Sandy Ames Hypnotherapy's page, or Francesca's Wellness & Wonder page on YouTube).
    There's also The 3 Ways website with even more content and more great stuff! 3WaysPodcast.com. Be sure to send this podcast to someone you know who could really use it! Thanks! :)
    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/
    #ChangeYourLife #Change #Hypnotherapy #Hypnosis #Health #HealthyLifestyle #SelfImprovement #Happiness #Success #Anxiety #Stress #WeightLoss #MindPower #3Ways #Influencers #Habits #Overcome #Live #Life #BestLife
    Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    Glenn's Instagram: https://www.instagram.com/hypno_glenn/
    Afficher plus Afficher moins
    56 min
  • 👉Addictions 👉Passion 👉Uggggh Politics!

    👉Addictions 👉Passion 👉Uggggh Politics!
    Nov 5 2024
    IN THIS EPISODE:
    👉Addictions
    👉Passion
    👉Uggggh Politics!
    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/
    The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways.
    Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Italy), and Sandy Ames, C.Ht. (New York City). Please click to follow this Podcast, and, while you're here, you can also search out and download Francesca's Podcast, "Wellness & Wonder."
    You can also follow and download "Rock Star Change-Making," with Sandy. AND look for events with us individually and together, plus, Glenn's Hypno Vault, Francesca's books, and Sandy's trainings. And don't forget to interact on Instagram Live! You can even get hypnotized live, on the spot! Or, just sit back and listen to the great discussions on topics that will change your life!!
    Episodes alternate between Zoom Recordings, and Instagram Live, where you can interact in real time. Listen here on your favorite podcast app. Or, watch the episodes on YouTube (check out Glenn Rottmann's page, Sandy Ames Hypnotherapy's page, or Francesca's Wellness & Wonder page on YouTube).
    There's also The 3 Ways website with even more content and more great stuff! 3WaysPodcast.com. Be sure to send this podcast to someone you know who could really use it! Thanks! :)
    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/
    #ChangeYourLife #Change #Hypnotherapy #Hypnosis #Health #HealthyLifestyle #SelfImprovement #Happiness #Success #Anxiety #Stress #WeightLoss #MindPower #3Ways #Influencers #Habits #Overcome #Live #Life #BestLife
    Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    Glenn's Instagram: https://www.instagram.com/hypno_glenn/
    Afficher plus Afficher moins
    48 min
  • 👉Fears 👉Tools to Overcome Fear 👉Hosts Reveal Personal Fears!

    👉Fears 👉Tools to Overcome Fear 👉Hosts Reveal Personal Fears!
    Oct 30 2024
    IN THIS EPISODE:
    👉Fears
    👉Tools to Overcome Fear
    👉Host Reveal Personal Fears!
    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/
    The world’s most-watched Hypnotist, a world-traveling beauty influencer and life-coach, and a New York City Master Hypnotherapist come together live each week to share 3 different perspectives, from 3 different mind-power professionals, on how to go beyond the obvious and change your life in 3 ways.
    Meet Glenn Rottmann, C.Ht. (Los Angeles), Francesca Wonders (London via Italy), and Sandy Ames, C.Ht. (New York City). Please click to follow this Podcast, and, while you're here, you can also search out and download Francesca's Podcast, "Wellness & Wonder."
    You can also follow and download "Rock Star Change-Making," with Sandy. AND look for events with us individually and together, plus, Glenn's Hypno Vault, Francesca's books, and Sandy's trainings. And don't forget to interact on Instagram Live! You can even get hypnotized live, on the spot! Or, just sit back and listen to the great discussions on topics that will change your life!!
    Episodes alternate between Zoom Recordings, and Instagram Live, where you can interact in real time. Listen here on your favorite podcast app. Or, watch the episodes on YouTube (check out Glenn Rottmann's page, Sandy Ames Hypnotherapy's page, or Francesca's Wellness & Wonder page on YouTube).
    There's also The 3 Ways website with even more content and more great stuff! 3WaysPodcast.com. Be sure to send this podcast to someone you know who could really use it! Thanks! :)
    💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    💕Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    ❤️Glenn's Instagram: https://www.instagram.com/hypno_glenn/
    #ChangeYourLife #Change #Hypnotherapy #Hypnosis #Health #HealthyLifestyle #SelfImprovement #Happiness #Success #Anxiety #Stress #WeightLoss #MindPower #3Ways #Influencers #Habits #Overcome #Live #Life #BestLife
    Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
    Francesca's Instagram: https://www.instagram.com/gattopardescafrancesca_muse/
    Glenn's Instagram: https://www.instagram.com/hypno_glenn/
    Afficher plus Afficher moins
    50 min