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The 12th Step Podcast

The 12th Step Podcast

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Our commitment is to help others recover from sexual addiction, just as we have been helped. We are recovering addicts offering a message of hope to anyone who suffers from sex addiction. If you have any questions or topic suggestions contact us at 12thStepPodcast@Gmail.comCopyright 2020 All rights reserved. Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle
Épisodes
  • The Hero in the Mirror: Mapping Your Recovery Journey
    Mar 6 2026

    Ever feel like your life is a series of trials you didn’t sign up for? This week, we’re stepping out of the rooms and into the "Ordinary World" of Joseph Campbell’s Hero’s Journey. We break down why your struggle with addiction isn’t just a series of mistakes, it’s the "Call to Adventure" you were initially too afraid to answer. We explore how the "Abyss" of active addiction mirrors the darkest part of the mythic cycle, and more importantly, how the 12 Steps provide the exact roadmap needed to return home with the "Elixir" of sobriety. Whether you’re currently facing your "Road of Trials" or you're a "Mentor" helping others through their own, this episode explores how viewing your recovery through the lens of a classic epic can turn your greatest shame into your greatest strength.

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    35 min
  • Inventory of the Present: Tools, Trials, and Transitions
    Feb 27 2026

    Recovery isn’t a static state, it’s a practice. In this episode of The 12th Step, we break down our current "recovery toolkit." We discuss what’s working (and what we’ve had to outgrow), the real-time challenges we’re navigating today, and the intentional steps we’re taking to level up our spiritual and emotional fitness. No fluff, just the reality of the work.

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    37 min
  • Shame After the Slip: Breaking the Spiral of Self-Loathing in Recovery
    Feb 20 2026

    In this heartfelt episode, we respond to a listener, Scott, who bravely shares about the crushing shame, low self-worth, depression, and anxiety that often follow acting out. Even while working a solid program and taking responsibility, he finds himself stuck in emotional fallout that feels harder to escape than the behavior itself. How do we tell the difference between healthy accountability and toxic shame? When does remorse help us grow and when does it quietly fuel the next relapse? What happens in the nervous system after acting out, and why can it feel so overwhelming? Most importantly, how do we rebuild self-worth when our actions don’t align with our values? We explore practical tools for interrupting the shame spiral, grounding anxiety, and responding to relapse with rigor and compassion. This conversation dives into the spiritual and psychological dimensions of recovery and reminds us that shame thrives in isolation, but healing happens in connection. If you’ve ever felt like the aftermath of acting out was more painful than the behavior itself, this episode is for you. There is a way forward and it doesn’t require hating yourself to get there.

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    32 min
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