Couverture de The 10 Minute Mind Shift Podcast

The 10 Minute Mind Shift Podcast

The 10 Minute Mind Shift Podcast

De : Janet Cagle
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 Bite-sized knowledge nuggets, practical tools, and easy to implement ideas that will for sure fast track your results. You have a lot going on at work, at home, in your business. It can all feel overwhelming to try and balance it all. I am here to help! I am going to give you effective and practical tools that you can implement today and start seeing results today. You DO NOT need to spend hours a day working on feeling better...10 minutes! Who doesn't have 10 minutes? You can find me at www.janetcaglecoaching.comJanet Cagle Développement personnel Réussite personnelle
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    • 128. Intentional Breaks

      128. Intentional Breaks
      May 21 2024

      Having goals, achieving the goals and setting new goals is an excellent vehicle for growth. I am always blown away by the idea that you are 42% more likely to achieve a result when you simply write it down.

      You don’t even have to read it every day. Just write it down.

      Just as important as having a goal, in my opinion as a goals expert, is taking a break. A planned break.

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      11 min
    • 127. Beer, Broccoli, and the Crazy Cucumber

      127. Beer, Broccoli, and the Crazy Cucumber
      Apr 18 2024

      We just celebrated our 22nd anniversary and I thought it would be fun to talk a little bit about relationships over time. Enjoy!

      ⁠⁠⁠⁠Things I Love⁠⁠⁠⁠

      ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Best Year Ever Goals Setting Workshop ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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      8 min
    • 126. 4 Ways to Create More Luck

      126. 4 Ways to Create More Luck
      Mar 19 2024

      Celebrating St. Patrick's days conjures up the idea of the being lucky, and we see lucky horse shoe type of décor all around us. We wear green for luck, I don’t even know what else we do off of the top of my head but…luck is top of mind with this holiday. I thought it would be fun to give you a reminder of 4 ways to Create your more luck.

      ⁠⁠⁠Things I Love⁠⁠⁠

      ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Best Year Ever Goals Setting Workshop ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

      ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Weekly Planner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Get the 6 Week LIFE BY DESIGN Boot Camp only $47⁠⁠⁠⁠

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      10 min
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