2 years on from my last Podcast, I thought it would be apt to look at NLP & Time

Another of the NLP 'Metaprograms', the way we 'do' time can have a great bearing on how we operate in the world, and how we get along with other people.

Some people are ordered, plan, like lists and a routine, can delay gratification; others are laid back and in the moment, fogetful and late!

In this episode, my NLP mentor, Chris Grimsley of NLP in the North West talks about his experience of NLP, how it has benefited him personally and for others he has taught.

Chris discusses his own use of NLP to 'dump' old stuff such as smoking, and to allow him to make a decision to become freelance from a 'safe' career in Social Work.

This was recorded as a Video Podcast-the original video can be seen on my YouTube channel here: https://youtu.be/i9zGd3zqJ_g

The links to Chris' online work are on the video and here:

https://nlpinthenw.teachable.com(mainly edited footage of live courses)

https://20-80-training.teachable.com(for NLP with more organisational application in mind)

Do you ever find yourself running around doing loads for other people?

Feel guilty if you say no?

Then stop it- and listen to this podcast to understand that being a rescuer is not a very good idea for your own well-being.

How to put yourself first more often, say no without justification and please you...