That Feeling of Internal Restlessness? It Has a Name.
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That Feeling of Internal Restlessness? It Has a Name.
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What Do You Call That Feeling of Internal Restlessness?
Have you ever felt a subtle, almost unnoticeable restlessness inside you—like something isn’t quite right, but you can’t put your finger on it?
That feeling might seem confusing, frustrating, or even a little worrying, but it’s actually a sign. It’s the start of something important—a signal that your inner world is shifting.
In this episode, we explore this initial stage of spiritual growth, which I call pre-stirring. Pre-stirring is the quiet, internal awareness that comes before clarity, before the “aha” moments, before life feels aligned. It’s a time when your soul begins nudging you toward something greater, even if you don’t fully understand it yet.
We’ll discuss how to recognize these subtle inner stirrings, why they matter, and how leaning into them—even just a little—can prepare you for the powerful shifts that are coming. This episode is a short, gentle guide for anyone feeling a quiet restlessness and wondering, what is this feeling, and why is it happening now?
Sometimes the journey doesn’t start with answers.
It starts with noticing.
Let's rise, together. ~ Lisa
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