Why are the holidays so painful? Well, I understand some people have a hard time during the holidays and that’s why communication comes into play. I look back and wish that something different happened on Thanksgiving of 2023, a different form of communication, I don’t know, something, anything.

I have no idea what set this experience in motion. What I do know is it had a downhill roll into our lives from here.

Here are a few tips to look out for in individuals with Borderline Personality Disorder (BPD):

1. Intense and Unstable Relationships: People with BPD often have difficulty maintaining stable relationships. They may idealize others at first, then quickly devalue them. This can lead to intense emotional swings and chaotic relationships.

2. Impulsive Behavior: Individuals with BPD may engage in impulsive behaviors, such as substance abuse, reckless spending, or risky sexual encounters.

3. Emotional Instability: Rapid shifts in mood, from intense anger to deep sadness, are common in BPD. These emotional swings can be difficult to predict and can lead to impulsive actions.

4. Fear of Abandonment: People with BPD often fear being alone and may go to great lengths to avoid abandonment, even if it means engaging in manipulative or destructive behavior.

Self-Harm: Suicidal thoughts and behaviors are common among individuals with BPD.

#healthyrelationships

#healthyboundaries

#selflove

#empowerment

#mentalhealth

#deprogramming

#mindcontrolrecovery