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Tell Her

Tell Her

De : Sharni Knighton
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Tell Her - Extraordinary Ordinary Women

In Tell Her, I sit down with inspiring women, many of whom I’ve met as clients in my hair loss clinic, to explore their incredible life journeys. Each guest reflects on what they would tell their past, present, and future self if they could offer her heartfelt advice.

Our conversations shine a light on the resilience and strength of ordinary women doing extraordinary things. From navigating health challenges to surviving domestic abuse, undergoing treatments, and balancing work amidst adversity, these stories reveal the courage and wisdom that often go unnoticed.

Join us for real, raw, and uplifting discussions that celebrate the beauty of perseverance and the power of shared experiences.

© 2025 Tell Her
Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle Sciences sociales
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    Épisodes
    • The Parts of You Nobody Sees: Finding Joy on Your Own Terms
      Jul 8 2025

      In this solo episode of the Tell Her podcast, Sharni reflects on an unforgettable evening spent listening to live classical music and how it reminded her of all the hidden aspects of herself she has learned to embrace over the years.

      From secret loves (like classical piano and quirky collections) to the courage it takes to enjoy things that don’t “fit the box,” this episode is an honest and calming reminder to follow your own joy, even if it looks different from everyone else’s.

      Sharni also shares thoughts on the beauty of doing things alone, the power of choosing yourself in relationships, and why life is far too short to live for other people’s opinions.

      If you’ve ever felt like you had to hide parts of yourself to fit in, this is your permission to let them shine.

      ✨ Highlights:

      • Why it’s okay to love what you love — even if no one else understands
      • How live music and theatre awaken something deep within
      • The quiet power of doing things alone and “dating yourself”
      • Learning to stop fitting into boxes and start embracing who you truly are
      • Thoughts on relationships that allow you to grow rather than shrink

      🔗 Listen now and let this episode inspire you to uncover, embrace, and enjoy the parts of you nobody sees yet.


      00:00 Introduction to the Tell Her Podcast

      00:13 Personal Update and Weekend Experience

      01:01 Embracing Personal Joys and Hobbies

      06:40 The Power of Solitude and Self-Discovery

      08:35 The Importance of Individuality in Relationships

      10:03 Final Thoughts and Reflections


      https://ludovicoeinaudi.com/concerts/


      ABOUT YOUR HOST — SHARNI KNIGHTON

      I’m Sharni Knighton, the creator and host of Tell Her. I was inspired to start this podcast after meeting so many extraordinary ordinary women through my hair loss and wig clinic. I wanted to give these women a space to share their stories and help them realize that what they see as “ordinary” is truly extraordinary.

      As an educator, I also train stylists in the hair loss industry around the world — and I’m passionate about showing them who these incredible women are. I believe you should only step into this work if you’re ready to truly help and connect with the women you serve.

      Connect with my work:

      • Hair Loss & Wig Clinic → www.sharniknighton.co.uk
      • Training Academy → www.sharniknightonacademy.com
      • IntelliMESH Product Line → www.intellimesh.co.uk

      Follow on social:

      • TikTok → @sharniknighton
      • Podcast TikTok → @tell.her.podcast
      Afficher plus Afficher moins
      11 min
    • Living Through War, Living With Dementia
      Jul 2 2025

      In this heartfelt and eye-opening episode of the Tell Her podcast, Sharni sits down with her longest-standing client, an extraordinary woman now 87 years young who has truly lived through it all.

      Together, they explore her deeply personal journey navigating life alongside her beloved husband Ken, who was diagnosed with dementia. She speaks candidly about the broken care system, nearly losing their home to afford care, and the emotional toll of advocating for someone you love.

      But her story doesn’t stop there. She also takes us back to her childhood during World War II, sharing memories of rationing, evacuation, and the strength it took to grow up in such uncertain times.

      This conversation is a powerful reflection on resilience, love, and the importance of community. And spoiler alert it ran so long (and was so full of giggles and bloopers!) that we had to split it into two parts. Stay tuned for part two!

      00:00 Introduction to the Tell Her Podcast

      00:16 Life on the Move: From Hull to Kent

      01:25 Settling Down for the Kids

      01:43 Meeting Ken: A Love Story

      02:08 Navigating Early Marriage and Career

      07:58 Facing Dementia: Ken's Diagnosis

      16:08 Challenges of Caring for a Loved One

      30:50 The Struggles with Social Services

      33:53 Exploring Care Home Options

      35:02 Financial Struggles and Assessments

      36:18 Social Services and Housing Issues

      38:36 Systemic Issues and Personal Experiences

      49:40 Reflections on War and Rationing

      58:27 Advocating for Dementia Care

      01:05:37 Challenges of Aging and Socializing

      01:08:52 Struggles with Weekends

      01:09:25 Coping with Loneliness

      01:11:52 Cooking and Socializing

      01:16:15 Reflections on Life and Regrets

      01:22:11 Challenges with Dementia Care

      01:27:57 Advocating for Better Care

      01:40:00 Concluding Thoughts


      🧠 What is Dementia?

      • Alzheimer’s Association gives a comprehensive definition and explanation: “Dementia is a general term for loss of memory, language, problem-solving and other thinking abilities that are severe enough to interfere with daily life.”
        wired.com+8
        dementiauk.org+8
        england.nhs.uk+8
        alz.org+1
        alz.org+1
      • NHS’ dementia guide explains causes, symptoms, diagnosis, living well, and care pathways.

      ABOUT YOUR HOST — SHARNI KNIGHTON

      I’m Sharni Knighton, the creator and host of Tell Her. I was inspired to start this podcast after meeting so many extraordinary ordinary women through my hair loss and wig clinic. I wanted to give these women a space to share their stories and help them realize that what they see as “ordinary” is truly extraordinary.

      As an educator, I also train stylists in the hair loss industry around the world — and I’m passionate about showing them who these incredible women are. I believe you should only step into this work if you’re ready to truly help and connect with the women you serve.

      Connect with my work:

      • Hair Loss & Wig Clinic → www.sharniknighton.co.uk
      • Training Academy → www.sharniknightonacademy.com
      • IntelliMESH Product Line → www.intellimesh.co.uk

      Follow on social:

      • TikTok → @sharniknighton
      • Podcast TikTok → @tell.her.podcast
      Afficher plus Afficher moins
      1 h et 38 min
    • Genetics, Grit & the Will to Live: Jo’s Fight for Life-Saving Treatment
      Jun 24 2025

      In this episode, we revisit Joe's journey since her last appearance. Jo opens up about her ongoing battle with cancer, the importance of self-advocacy in the healthcare system, and the crucial need for genetic testing in families with a history of cancer. She provides invaluable insights into navigating the NHS, understanding cancer markers, and the importance of molecular profiling. As Jo continues her fight, her cousin has started a GoFundMe campaign to access life-extending molecular treatment not available on the NHS. Host Sharni emphasises the need for awareness and the power of community support to make a meaningful difference. Don't miss this touching and informative episode, and find out how you can contribute to Joe's journey.

      00:00 Introduction to the Tell Her Podcast

      00:29 Updates and Personal Journey

      01:10 Advocating for Yourself in Healthcare

      02:17 The Importance of Awareness and Information

      03:38 Personal Stories and Experiences

      10:59 Genetic Testing and Family History

      16:38 Targeted Treatments and Future Outlook

      18:35 Understanding Complex Treatment Plans

      19:38 Discovering Molecular Profiling

      21:21 Challenges with NHS and Treatment Costs

      22:38 Emotional Impact and Family Support

      23:17 Advocating for Better Healthcare

      24:23 Exploring Alternative Treatment Options

      25:16 Reflecting on Quality of Life

      28:02 Community Support and Awareness

      32:17 Final Thoughts and Call to Action


      Jo Go fund me page

      https://www.gofundme.com/f/help-support-my-cousin-search-specialist-cancer-treatmemts



      ABOUT YOUR HOST — SHARNI KNIGHTON

      I’m Sharni Knighton, the creator and host of Tell Her. I was inspired to start this podcast after meeting so many extraordinary ordinary women through my hair loss and wig clinic. I wanted to give these women a space to share their stories and help them realize that what they see as “ordinary” is truly extraordinary.

      As an educator, I also train stylists in the hair loss industry around the world — and I’m passionate about showing them who these incredible women are. I believe you should only step into this work if you’re ready to truly help and connect with the women you serve.

      Connect with my work:

      • Hair Loss & Wig Clinic → www.sharniknighton.co.uk
      • Training Academy → www.sharniknightonacademy.com
      • IntelliMESH Product Line → www.intellimesh.co.uk

      Follow on social:

      • TikTok → @sharniknighton
      • Podcast TikTok → @tell.her.podcast
      Afficher plus Afficher moins
      38 min
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