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Tell Her

Tell Her

De : Sharni Knighton
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Tell Her - Extraordinary Ordinary Women

In Tell Her, I sit down with inspiring women, many of whom I’ve met as clients in my hair loss clinic, to explore their incredible life journeys. Each guest reflects on what they would tell their past, present, and future self if they could offer her heartfelt advice.

Our conversations shine a light on the resilience and strength of ordinary women doing extraordinary things. From navigating health challenges to surviving domestic abuse, undergoing treatments, and balancing work amidst adversity, these stories reveal the courage and wisdom that often go unnoticed.

Join us for real, raw, and uplifting discussions that celebrate the beauty of perseverance and the power of shared experiences.

© 2026 Tell Her Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Réussite personnelle Sciences sociales
Épisodes
  • The Parts of You Nobody Sees: Finding Joy on Your Own Terms

    The Parts of You Nobody Sees: Finding Joy on Your Own Terms
    Jul 8 2025

    In this solo episode of the Tell Her podcast, Sharni reflects on an unforgettable evening spent listening to live classical music and how it reminded her of all the hidden aspects of herself she has learned to embrace over the years.

    From secret loves (like classical piano and quirky collections) to the courage it takes to enjoy things that don’t “fit the box,” this episode is an honest and calming reminder to follow your own joy, even if it looks different from everyone else’s.

    Sharni also shares thoughts on the beauty of doing things alone, the power of choosing yourself in relationships, and why life is far too short to live for other people’s opinions.

    If you’ve ever felt like you had to hide parts of yourself to fit in, this is your permission to let them shine.

    ✨ Highlights:

    • Why it’s okay to love what you love — even if no one else understands
    • How live music and theatre awaken something deep within
    • The quiet power of doing things alone and “dating yourself”
    • Learning to stop fitting into boxes and start embracing who you truly are
    • Thoughts on relationships that allow you to grow rather than shrink

    🔗 Listen now and let this episode inspire you to uncover, embrace, and enjoy the parts of you nobody sees yet.


    00:00 Introduction to the Tell Her Podcast

    00:13 Personal Update and Weekend Experience

    01:01 Embracing Personal Joys and Hobbies

    06:40 The Power of Solitude and Self-Discovery

    08:35 The Importance of Individuality in Relationships

    10:03 Final Thoughts and Reflections


    https://ludovicoeinaudi.com/concerts/


    ABOUT YOUR HOST — SHARNI KNIGHTON

    I’m Sharni Knighton, the creator and host of Tell Her. I was inspired to start this podcast after meeting so many extraordinary ordinary women through my hair loss and wig clinic. I wanted to give these women a space to share their stories and help them realize that what they see as “ordinary” is truly extraordinary.

    As an educator, I also train stylists in the hair loss industry around the world — and I’m passionate about showing them who these incredible women are. I believe you should only step into this work if you’re ready to truly help and connect with the women you serve.

    ✨ Connect with my work:

    • Hair Loss & Wig Clinic → www.sharniknighton.co.uk
    • Training Academy → www.sharniknightonacademy.com
    • IntelliMESH Product Line → www.intellimesh.co.uk

    ✨ Follow on social:

    • TikTok → @sharniknighton
    • Podcast TikTok → @tell.her.podcast
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    11 min
  • Living Through War, Living With Dementia

    Living Through War, Living With Dementia
    Jul 2 2025
    In this heartfelt and eye-opening episode of the Tell Her podcast, Sharni sits down with her longest-standing client, an extraordinary woman now 87 years young who has truly lived through it all.Together, they explore her deeply personal journey navigating life alongside her beloved husband Ken, who was diagnosed with dementia. She speaks candidly about the broken care system, nearly losing their home to afford care, and the emotional toll of advocating for someone you love.But her story doesn’t stop there. She also takes us back to her childhood during World War II, sharing memories of rationing, evacuation, and the strength it took to grow up in such uncertain times.This conversation is a powerful reflection on resilience, love, and the importance of community. And spoiler alert it ran so long (and was so full of giggles and bloopers!) that we had to split it into two parts. Stay tuned for part two!00:00 Introduction to the Tell Her Podcast00:16 Life on the Move: From Hull to Kent01:25 Settling Down for the Kids01:43 Meeting Ken: A Love Story02:08 Navigating Early Marriage and Career07:58 Facing Dementia: Ken's Diagnosis16:08 Challenges of Caring for a Loved One30:50 The Struggles with Social Services33:53 Exploring Care Home Options35:02 Financial Struggles and Assessments36:18 Social Services and Housing Issues38:36 Systemic Issues and Personal Experiences49:40 Reflections on War and Rationing58:27 Advocating for Dementia Care01:05:37 Challenges of Aging and Socializing01:08:52 Struggles with Weekends01:09:25 Coping with Loneliness01:11:52 Cooking and Socializing01:16:15 Reflections on Life and Regrets01:22:11 Challenges with Dementia Care01:27:57 Advocating for Better Care01:40:00 Concluding Thoughts🧠 What is Dementia?Alzheimer’s Association gives a comprehensive definition and explanation: “Dementia is a general term for loss of memory, language, problem-solving and other thinking abilities that are severe enough to interfere with daily life.” wired.com+8dementiauk.org+8england.nhs.uk+8alz.org+1alz.org+1NHS’ dementia guide explains causes, symptoms, diagnosis, living well, and care pathways. nhs.ukNIH / Alzheimer’s.gov notes dementia is an umbrella term for progressive neurological conditions—not a normal part of ageing. my.clevelandclinic.org+13nia.nih.gov+13nhsinform.scot+13🧬 Types of DementiaDementia UK lists the most common forms: Alzheimer’s, vascular, Lewy body, frontotemporal, and mixed dementia. en.wikipedia.org+8dementiauk.org+8 ABOUT YOUR HOST — SHARNI KNIGHTON I’m Sharni Knighton, the creator and host of Tell Her. I was inspired to start this podcast after meeting so many extraordinary ordinary women through my hair loss and wig clinic. I wanted to give these women a space to share their stories and help them realize that what they see as “ordinary” is truly extraordinary.As an educator, I also train stylists in the hair loss industry around the world — and I’m passionate about showing them who these incredible women are. I believe you should only step into this work if you’re ready to truly help and connect with the women you serve.✨ Connect with my work:Hair Loss & Wig Clinic → www.sharniknighton.co.ukTraining Academy → www.sharniknightonacademy.comIntelliMESH Product Line → www.intellimesh.co.uk✨ Follow on social:TikTok → @sharniknightonPodcast TikTok → @tell.her.podcast
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    1 h et 38 min
  • Genetics, Grit & the Will to Live: Jo’s Fight for Life-Saving Treatment

    Genetics, Grit & the Will to Live: Jo’s Fight for Life-Saving Treatment
    Jun 24 2025

    In this episode, we revisit Joe's journey since her last appearance. Jo opens up about her ongoing battle with cancer, the importance of self-advocacy in the healthcare system, and the crucial need for genetic testing in families with a history of cancer. She provides invaluable insights into navigating the NHS, understanding cancer markers, and the importance of molecular profiling. As Jo continues her fight, her cousin has started a GoFundMe campaign to access life-extending molecular treatment not available on the NHS. Host Sharni emphasises the need for awareness and the power of community support to make a meaningful difference. Don't miss this touching and informative episode, and find out how you can contribute to Joe's journey.

    00:00 Introduction to the Tell Her Podcast

    00:29 Updates and Personal Journey

    01:10 Advocating for Yourself in Healthcare

    02:17 The Importance of Awareness and Information

    03:38 Personal Stories and Experiences

    10:59 Genetic Testing and Family History

    16:38 Targeted Treatments and Future Outlook

    18:35 Understanding Complex Treatment Plans

    19:38 Discovering Molecular Profiling

    21:21 Challenges with NHS and Treatment Costs

    22:38 Emotional Impact and Family Support

    23:17 Advocating for Better Healthcare

    24:23 Exploring Alternative Treatment Options

    25:16 Reflecting on Quality of Life

    28:02 Community Support and Awareness

    32:17 Final Thoughts and Call to Action


    Jo Go fund me page

    https://www.gofundme.com/f/help-support-my-cousin-search-specialist-cancer-treatmemts



    ABOUT YOUR HOST — SHARNI KNIGHTON

    I’m Sharni Knighton, the creator and host of Tell Her. I was inspired to start this podcast after meeting so many extraordinary ordinary women through my hair loss and wig clinic. I wanted to give these women a space to share their stories and help them realize that what they see as “ordinary” is truly extraordinary.

    As an educator, I also train stylists in the hair loss industry around the world — and I’m passionate about showing them who these incredible women are. I believe you should only step into this work if you’re ready to truly help and connect with the women you serve.

    ✨ Connect with my work:

    • Hair Loss & Wig Clinic → www.sharniknighton.co.uk
    • Training Academy → www.sharniknightonacademy.com
    • IntelliMESH Product Line → www.intellimesh.co.uk

    ✨ Follow on social:

    • TikTok → @sharniknighton
    • Podcast TikTok → @tell.her.podcast
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    38 min
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