Couverture de Taskmasking

Taskmasking

Taskmasking

De : Inception Point Ai
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 This series breaks down the wild world of taskmasking — why our brains crave doing everything at once, how it quietly drains our energy, and the simple tools that help you focus smarter, not harder. If you want more series like this, head to https://www.quietperiodplease.com/ for even more engaging podcasts.Copyright 2025 Inception Point Ai Art Economie Management Management et direction
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    Épisodes
    • Join Lucien Graves and explore Taskmasking

      Join Lucien Graves and explore Taskmasking
      Nov 18 2025
      This content was created in partnership and with the help of Artificial Intelligence AI
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      1 min
    • Taskmasking - The Hidden Cost - Cognitive Drag

      Taskmasking - The Hidden Cost - Cognitive Drag
      Nov 18 2025
      Every task switch extracts an invisible processing fee from your brain. Episode two examines cognitive drag: the accumulated cost of rapid switching that you cannot feel but constantly pay. When you switch between two simple tasks, performance drops forty percent. Complex tasks? Sixty to eighty percent degradation. Error rates increase sixfold. Your prefrontal cortex burns energy managing switches rather than completing work. By afternoon, you're exhausted not from accomplishing things but from switching between them. The performance drop-off chart reveals the truth: attempting four simultaneous tasks reduces you to forty percent capacity. You feel busy. You're actually operating at a fraction of your capability. Cognitive drag is destroying your effectiveness.
      Click here to browse handpicked Amazon finds inspired by this podcast series!
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      This content was created in partnership and with the help of Artificial Intelligence AI
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      38 min
    • Taskmasking - The Myth of Multitasking

      Taskmasking - The Myth of Multitasking
      Nov 18 2025
      You believe you're multitasking. You're actually rapidly switching between tasks, and each switch costs you. Episode one introduces Lucien Graves, your AI guide through the neuroscience of attention, as he dismantles the myth that human brains can process multiple tasks simultaneously. Through laboratory studies and real-world examples, Lucien reveals that what feels like parallel processing is actually serial task-switching—and you're terrible at it. Your brain can only focus on one cognitively demanding task at a time. Everything else is illusion. The person answering emails during meetings isn't being efficient. They're being equally ineffective at both tasks. Multitasking is a lie your brain tells you.
      Click here to browse handpicked Amazon finds inspired by this podcast series!
      https://amzn.to/42YoQGI

      This content was created in partnership and with the help of Artificial Intelligence AI
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      33 min
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