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Tara Talks

Tara Talks

De : Tara Hussain
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 Company director and cognitive behavioural psychotherapist at Goldmark Training, Tara Hussain pulls on her extensive experience working in the statutory and voluntary sector within mental health, wellbeing and equality and diversity. Tara discusses situations that arise in our professional and personal lives around these issues.© 2023 Tara Talks Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Relations Réussite personnelle Sciences sociales
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    Épisodes
    • What! Why?

      What! Why?
      May 17 2022

      In the final episode of this series, Tara looks at why's and what's. We often ask ourselves why is this this so difficult? Why is this happening to me?  Instead of asking yourself why,  ask yourself what - what can I do about it.?
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      3 min
    • Toxic Positivity

      Toxic Positivity
      May 10 2022

      In episode 5 Tara explores the phrase 'at least', and how minimising statements people say with good intentions, are actually known as toxic positivity - an unknowingly negative response to a difficult circumstance. 
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      10 min
    • Grief - Myths and Facts

      Grief - Myths and Facts
      May 3 2022

      Grief has no timetable, sometimes the process can take years.  In this episode Tara talks about some of the myths and facts about coping with grief.  
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      5 min
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