Couverture de Tapping To Help Reduce Anxiety and Overwhelm

Tapping To Help Reduce Anxiety and Overwhelm

Tapping To Help Reduce Anxiety and Overwhelm

Écouter gratuitement

Voir les détails
In this podcast, Shari and Jann explain how tapping, as a strategy for dealing with stress, can send a calming signal to the brain. For those looking for additional tools to manage self talk and get to a place of calm; this tool has proven benefits for many.
adbl_web_anon_alc_button_suppression_t1
Aucun commentaire pour le moment