Couverture de Tapas yoga Shala

Tapas yoga Shala

Tapas yoga Shala

De : Tapas yoga Shala
Écouter gratuitement

À propos de ce contenu audio

Tapas yoga studio - the place to listen to ur body.. A workout .. Meditation all at the same time

Copyright 2024 Tapas yoga Shala Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine Sciences sociales
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • Why do I feel sleepy while doing meditation

      Why do I feel sleepy while doing meditation
      Dec 20 2024

      Why do I feel sleepy while doing meditation
      Afficher plus Afficher moins
      6 min
    • Positive Affirmation

      Positive Affirmation
      Nov 19 2024

      Positive affirmation - listen to the audio sitting closed with your eyes , with deeper breathing .
      Afficher plus Afficher moins
      6 min
    • How Surya Namaskar Improves Proprioception

      How Surya Namaskar Improves Proprioception
      Nov 18 2024

      In Surya Namaskar, synergy is the magic that makes the practice more than just a series of postures. It’s the harmonious integration of breath, movement, muscle engagement, flexibility, mental focus, and spiritual awareness that amplifies the benefits of each element. This synergy allows the body to work as a unified system, enhancing the effectiveness of the practice, promoting balance, and cultivating a deep sense of well-being.
      Afficher plus Afficher moins
      5 min
    Aucun commentaire pour le moment