Tap Into Your Own Magic With EFT
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Tap Into Your Own Magic With EFT
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In today's episode I talk about EFT (Emotional Freedom Technique) Tapping and how you can use this simple tool to access the energy within your own body and use it to intentionally use your magic and change the stories and beliefs you have about yourself.
This is important and powerful because the stories and beliefs we have about ourselves hugely decide for us what we think we're capable of or worthy of pursuing and having. The thing about beliefs is that we can't see past them, so if we have limiting beliefs about ourselves, chances are, we will experience limiting experiences. EFT Tapping is a simple way to intentionally upgrade your life!
Also, if you have any questions or want more info on EFT, DM me on Instagram @britt.ann.lane
https://images.app.goo.gl/up76arq2CTyKb6uPA
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6381429/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6316206/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9840127/
https://eftuniverse.com/research-studies/eft-research/?_gl=1*1osfr6m*_up*MQ..*_ga*ODYzNTUzNDI5LjE2OTE1MDc0MjY.*_ga_GQXDZJWKRK*MTY5MTUwNzQyNi4xLjEuMTY5MTUwNzY5MS4wLjAuMA..*_ga_4Z3CHYZF43*MTY5MTUwNzQyNi4xLjEuMTY5MTUwNzY5MS4wLjAuMA..#review
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