Épisodes

  • Coronavirus Mental Skills: Getting To Sleep

    Coronavirus Mental Skills: Getting To Sleep
    Mar 24 2020
    If you don’t already know Jim Lawless, his expertise is elite human and team performance, transformation and wellbeing.

    For two decades, Jim has worked internationally with people who choose to - or have to - enter a period of rapid disruption where the outcome is not guaranteed.

    Performance under stress and in situations of uncertainty, risk, fear and anxiety is a key part of that work. And being able to access high quality rest and sleep is a vital skill - whether or not the day went well.

    The following mental skills for sleeping were developed during a disruptive time in Jim’s own life and then used to help him train for his UK freediving record.

    He has taught the skills to many high performers since that time.

    We hope you find them useful in getting a good night’s sleep.

    And, obviously, only listen to this when it is safe for you to sleep.
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    12 min
  • What We Ask Ourselves When We Want To Think About Change

    What We Ask Ourselves When We Want To Think About Change
    Dec 23 2019
    This is Taming Tigers, from Jim Lawless and Stuart Williams.

    You are writing the story of your life. What’s the next chapter you are going to write?

    http://jimlawless.com
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    1 h et 5 min
  • Evolution of The Rules

    Evolution of The Rules
    Jun 29 2019
    This is Taming Tigers, from Jim Lawless and Stuart Williams.

    You are writing the story of your life. What’s the next chapter you are going to write?

    http://jimlawless.com
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    49 min
  • Fear, Obedience and The Tiger

    Fear, Obedience and The Tiger
    May 30 2019
    This is Taming Tigers, from Jim Lawless and Stuart Williams.

    You are writing the story of your life. What’s the next chapter you are going to write?

    http://www.tamingtigers.com
    http://jimlawless.com
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    42 min
  • The Moment of Commitment

    The Moment of Commitment
    Apr 18 2019
    This is Taming Tigers, from Jim Lawless and Stuart Williams.

    You are writing the story of your life. What’s the next chapter you are going to write?

    http://www.tamingtigers.com
    http://jimlawless.com
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    1 h et 11 min
  • So, How Do You Give A Presentation?

    So, How Do You Give A Presentation?
    Mar 9 2019
    This is Taming Tigers, from Jim Lawless and Stuart Williams.

    You are writing the story of your life. What’s the next chapter you are going to write?

    http://www.tamingtigers.com
    http://jimlawless.com
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    48 min
  • The Gate

    The Gate
    Feb 9 2019
    This is Taming Tigers, with Jim Lawless and Stuart Williams.

    You are writing the story of your life. What’s the next chapter you are going to write?

    http://www.tamingtigers.com
    http://jimlawless.com
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    55 min
  • I Want To Be On The Other Side of The Railings

    I Want To Be On The Other Side of The Railings
    Jan 9 2019
    This is Taming Tigers, with Jim Lawless and Stuart Williams.

    You are writing the story of your life. What’s the next chapter you are going to write?

    http://www.tamingtigers.com
    http://jimlawless.com
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    54 min