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Taking Control Of My Life

Taking Control Of My Life

De : Sednette
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 An in-depth conversation about my journey in losing over 100 pounds in six months, and how you can do it too. You can also checkout my blog at https://takingcontrolofmylife.com/. You can also shop my Accountability Program and meal plans at https://takingcontrolofmylife.com/shop/Sednette Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine
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    Épisodes
    • Weight Loss Pressure

      Weight Loss Pressure
      Jul 14 2020
      We discuss the pressures we feel during our weight loss journey
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      18 min
    • Using Fear As The Push That You Need

      Using Fear As The Push That You Need
      Jun 30 2020
      A raw conversation about using fear as a positive tool
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      15 min
    • Weight Loss Doesn’t Fix All Of Your Problems

      Weight Loss Doesn’t Fix All Of Your Problems
      Jun 23 2020
      I had to learn that losing all the weight didn’t make everything okay!
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      14 min
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