TYS 4: Hijacked: When Our Emotions Take Us Hostage
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TYS 4: Hijacked: When Our Emotions Take Us Hostage
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In this episode Marybeth and Gene will discuss how to equip ourselves with the knowledge and tools to understand our emotional responses. By learning to navigate the amygdala's influence, you can achieve greater emotional balance and make more rational decisions, even in challenging situations.
Dr. Marybeth Steigenga is a board certified Pastoral Counselor and relationship coach. Pastor Gene McIntyre is an Emotional Intelligence, life coach and therapist.
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