Manifestation isn’t about trying harder or pushing. Honestly, the harder you force it, the slower everything moves.

In this episode, I’m breaking down why so many of us get stuck in “hustle manifesting”—thinking if we visualize enough, affirm enough, or work harder, things will just show up. Spoiler: it doesn’t work that way.

We’ll talk about the difference between trying to manifest from fear and desire, versus co-creating from alignment. I’ll share why forcing things actually creates resistance, how your nervous system plays a huge role in what shows up, and what it really looks like to tune in and take inspired, effortless action.

What you’ll get in this episode:

• Why forcing manifestation slows everything down

• The difference between manifesting and co-creating

• How to know when you’re truly tuned in

• Why alignment always wins over effort

• A simple way to start letting go and letting life lead

Think about this: Where are you pushing instead of listening, and what could happen if you actually paused and tuned in?

✨ Ready to stop forcing and start flowing? ✨

If you’re done with trying harder and want real, aligned results in your business and life, here’s how I can support you:

• Conscious Leadership Academy (CLA): Step into next-level clarity, confidence, and soul-aligned action so you can create the life and business you actually want.

• 6-Week Intensive: A focused deep dive to break through blocks, master your energy, and see results fast.

• Intuitive Queen Mini Course: Strengthen your intuition, trust your inner guidance, and make decisions from flow, not fear.

💫 Take the leap. Stop spinning your wheels and start co-creating your dream reality with guidance, support, and energetic alignment.

Connect on IG: @consciouslyledbykat or @mind.body.spirit.mama

Julia Jerg is a soul-led business coach and founder of the Sovereign Mamas movement. Based in Bali and a proud mom of two, Julia helps women entrepreneurs scale their businesses with a blend of feminine energy, spiritual alignment, and soul-aligned strategies. She’s known for guiding her clients to clarify their offers, create magnetic funnels, and step into embodied leadership — so they can grow with flow, power, and profit, without burnout.

In this episode we chat about:

• The Birth of Sovereign Mamas
• The Journey of Motherhood and Entrepreneurship
• Mindset and Growth: Embracing Change
• Intuition and the path to self-discovery
• Exploring the balance of masculine/feminine energy
• Unique approach to coaching and mentorship
• Detachment and the art of allowing
• The Ripple effect of self-awareness
• Creating community and connection in business

Websites: www.juliajerg.com, www.sovereignmamas.com

IG: https://www.instagram.com/juliajerg_official/ https://www.instagram.com/sovereignmamas/ Facebook: https://www.facebook.com/groups/sovereignmamas Podcast: https://open.spotify.com/show/2XITr5LWPej7h3VsJLoRfR?si=R0lwSYTrQ2y7I_F8ZKXSrA

Share your favorite moment on IG stories and tag me! @consciouslyledbykat
I love seeing what's landing for you during this season of growth and realignment.

xo Kat

This is the LAST chance to join before the price increases in 2026.
Save, receive powerful bonuses, and anchor into your next level now... not “when you feel ready,” but now.

👉 Join the Conscious Leadership Academy

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A space for intuitive entrepreneurs who want to build, grow, and lead from alignment — not hustle.
This is where you’ll get:

• Community/ Connection

• Collaboration
• Support
• Networking
• and more!!

👉 Join INNERPRENEUR on Facebook:

Nat Daudet is a double-certified fertility awareness educator, menstrual cycle coach and the founder of Fertility Awareness Project and Fertility Knowledge Collective. She teaches people to chart their cycles for birth control with evidence based ovulation signs, and normalizing cervical mucus.

In this episode we chat about:

• Nat's journey into fertility awareness
• Understanding fertility beyond conception
• The empowerment of knowing your cycle
• Navigating irregular cycles
• Misconceptions about charting and apps
• The role of cervical mucus
• Timing intimacy for conception
• Empowering young women through education
• The impact of birth control on body awareness
• Integrating menstrual cycles with business practices
• Innovations in fertility awareness education
• Breaking traditional barriers in fertility awareness

IG: @fertilityawarenessproject

Website: www.fertilityawarenessproject.ca

Email: fertilityawarenessproject@gmail.com

Share your favorite moment on IG stories and tag me! @consciouslyledbykat
I love seeing what's landing for you during this season of growth and realignment.

xo Kat

This is the LAST chance to join before the price increases in 2026.
Save, receive powerful bonuses, and anchor into your next level now... not “when you feel ready,” but now.

👉 Join the Conscious Leadership Academy

-----------------------------------------------------------------------------------------------------

A space for intuitive entrepreneurs who want to build, grow, and lead from alignment — not hustle.
This is where you’ll get:

• Community/ Connection

• Collaboration
• Support
• Networking
• and more!!

👉 Join INNERPRENEUR on Facebook:

⭐️APPLY FOR CLA

In today’s episode, I’m sharing a very real behind-the-scenes moment from my own life… one that reminded me of what alignment actually looks like, and why falling out of alignment isn’t this issue...

Over the last few months, my health forced me to slow down. I felt myself drifting out of alignment, out of my routines, out of my "groundedness"… and it frustrated me.
But it also reminded me that:

✨ Alignment isn’t about being perfect. It’s about noticing when you’re off — so you can return to yourself consciously.

This episode is your invitation to rise back into your own alignment, even if you’ve been off track. Especially if you’ve been off track.

• My personal story about health, slowing down, and reconnecting to myself

• How to recognize when you’ve drifted out of alignment

• Why “coming back home” to yourself is the foundation of all success

• The energetic + strategic reset you can step into before 2026

• What makes Conscious Leadership Academy different from every other coaching container

• The power of intuition, energy, aligned action, and conscious leadership

• A breakdown of the limited-time CLA offer

• Announcing the NEW Facebook community: INNERPRENEUR — and the vision behind it

-----------------------------------------------------------------------------------------------------

This is the LAST chance to join before the price increases in 2026.
Save, receive powerful bonuses, and anchor into your next level now... not “when you feel ready,” but now.

👉 Join the Conscious Leadership Academy

-----------------------------------------------------------------------------------------------------

A space for intuitive entrepreneurs who want to build, grow, and lead from alignment — not hustle.
This is where you’ll get:

• Community/ Connection

• Collaboration
• Support
• Networking
• and more!!

👉 Join INNERPRENEUR on Facebook:

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Share your favorite moment on IG stories and tag me! @consciouslyledbykat
I love seeing what's landing for you during this season of growth and realignment.

xo Kat

Join INNERPRENEUR: The 3 Day Mind/Body/Spirit Reset

Welcome back!

In this episode I'm sharing a behind the scenes look at my business process for a new offering I just launched. Not in the way you might think (no I'm not sharing my 6 week launch strategy)... I'm sharing how I almost didn't launch anything... how I was feeling so disconnected and out of alignment with my original idea/plan that I almost skipped the whole thing.

I'm sharing the real, raw emotions and limiting beliefs that were showing up-- keeping me in confusion-- and the battle I had with my ego to move from confusion to clarity, to a FULL BODY YES!

This is the "inside-out" journey to now having launched one of my FAVOURITE free offers yet!

It's called INNERPRENEUR-- a 3 Day mind/body/spirit reset for entrepreneurs who are craving reconnection, alignment and deeper purpose in their business. Whether you're going THROUGH it right now and want to use the tools today-- OR you want to check it out for the opportunity to tune in-- this is a fun, nourishing experience no matter where you're at!

Join now for FREE and receive daily emails with the audio trainings- podcast style- my fave!

I can't wait to see you in there ❤️‍🔥

Kat

💌 Loved this episode? Share it with a friend who needs it, or reach out and let me know what you think! Say hi over on Instagram @consciouslyledbykat or @mind.body.spirit.mama— I’d love to hear from you.

In this episode, we explore the paradox of authenticity... how the very moment you try to be authentic, you’re already stepping out of it. In a world where “vulnerability” has become a strategy and “realness” is often curated, true authenticity isn’t about performance, it’s about presence.

Kat unpacks how this subtle energy of control shows up in business and leadership, how to recognize when you’re performing “realness,” and what it actually means to live and lead from truth.

If you’ve ever felt torn between being yourself and being seen, this conversation will invite you back into alignment with what’s real, without needing to prove it.

• The paradox of “trying” to be authentic

• How authenticity can become another mask in the age of personal brands

• The energetic difference between control and truth

• Signs you might be performing vulnerability in your business

• What real authenticity feels like — and how to embody it

• Where am I trying to appear authentic instead of just being?

• What truth feels uncomfortable to share — or even to admit to myself?

• What if authenticity isn’t a strategy… but a surrender?

Follow along on Instagram @consciouslyledbykat OR @mindbodyspirit.mama

➡️ Book a FREE Confidence Call

Join THE PRACTICE for conscious growth and energetic alignment: www.mindbodyspiritmama.com
Or explore how to lead and create from your truth inside The Conscious Leadership Academy.

🖥️ WATCH THE MASTERCLASS: Confident Coach, Thriving Business

AI is everywhere right now. It’s in our businesses, our content, our strategies... and some people even say it could replace coaching.

F that!!!! AI can’t replace human connection. It can’t replicate intuition. It can’t hold the energy of transformation the way you can.

In this episode, I’m breaking down the future of coaching in 2026 and beyond, and why the skills that will set you apart have nothing to do with algorithms, and everything to do with the soul.

You’ll hear:

• Why coaching is about transformation, not information

• The 3 irreplaceable skills AI will never match (intuition, energy, connection)

• My story of realizing the secret that changed the way I coach forever

• How to prepare yourself as a coach for the next wave of the industry

If you’ve been wondering if coaching is still relevant, or if you’re ready to step into your power as a transformational coach, this episode will remind you exactly why the world needs you now more than ever.

✅ Sign up for my FREE masterclass Confident Coach, Thriving Business

➡️ Learn more about the Conscious Coaching Certification

💌 Loved this episode? Share it with a friend who needs it, or reach out and let me know what you think! Say hi over on Instagram @consciouslyledbykat or @mind.body.spirit.mama— I’d love to hear from you.

Well, she's quite the random one today...

Welcome to the TUNING IN podcast! This week I'm sharing a few interesting (I think) things I've experienced over the past week/weekend:

• How a new vacuum is changing my life
• How an oracle card deck called me in
• A NEW exciting "official mark" in my business

PLUS the whole reason I wanted to record this podcast, which is to talk to you about HOW TO FIND THE FAITH AND TRUST IN THE CHAOS.

This is an insight that came to me literally yesterday before my weekly Leadership Call in the Conscious Leadership Academy, and it was SO clearly put- I had to share with you all as well!

Connect with Katherine:

📩 Have questions or feedback? Reach out at hello@mindbodyspiritmama.com

🎙️ If you loved this episode, share with your bestie, or tag me on IG @consciouslyledbykat -- REALLY enjoyed it?? Leave a review on Apple Podcasts!!! Your support helps spread this message to more conscious leaders like you. 🤍

See you in the next episode!