THGP #12 W/ Dr. Preston Ward
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On this episode of The High Ground Podcast, we sit down with Dr. Preston Ward to talk about what it really takes to stay strong in the mountains. Dr. Ward shares his backstory — what led him into physical therapy and why he became passionate about helping hunters not just recover from injury, but stay in the backcountry for the long haul.
We dive into the most common injuries hunters face, from knee and ankle issues to lower back strain, and break down practical ways to mitigate risk before the season even starts. This conversation isn’t just about rehab — it’s about preparation, longevity, and keeping yourself capable year after year.
We also discuss the Colorado Summit, the mission behind it, and why building community around strength, education, and brotherhood matters for today’s hunters.
If you care about staying in the mountains longer, hunting harder, and taking ownership of your physical durability, this episode is a must-listen.
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