Couverture de THE SUPERPOWER OF HIGHLY SENSITIVE PEOPLE (HSP’s) ~ PART 1

THE SUPERPOWER OF HIGHLY SENSITIVE PEOPLE (HSP’s) ~ PART 1

THE SUPERPOWER OF HIGHLY SENSITIVE PEOPLE (HSP’s) ~ PART 1

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 On Soul-2-Wellness / Podcast 1, Cathy Thurman will be discussing the superpower of high sensitivity, found in only 20% of the population. These individuals are referred to as Highly Sensitive People (HSP's). In addition to exploring the main character traits of HSP’s and how to support them, Cathy will provide resources in psychology, research and energy medicine for those interested in learning more. Although Cathy will be stressing the advantages to being an HSP, she will share how to begin addressing the challenges from an Eastern Medicine perspective. Given that “focus” is often a struggle for HSP’s, Cathy will be guiding listeners in a mindful, visualization technique. She will also be instructing listeners through two powerful energy medicine techniques that help to promote grounding and a stable nervous system. For More Information: Facebook: https://www.facebook.com/soul2wellness/ Website: https://www.myheroicheart.com
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